#notesworthtea

it’s been a while since i posted here!!! hehe. im trying to get back into posting (to motivate myself to be more productive), so i hope i can continue to share more of my notes and spreads with you all throughout the year!

-Create new ways to relieve your stress. You can do this by taking up hobbies that aren’t stressful like painting, reading, journaling, jogging, sewing and even writing fanfictions or tumblr posts (kind of like what I’m doing now). If you’re not interested in doing hobbies then you can also relieve your stress by sleeping, crying or even screaming in your room. Whatever activity you choose just ensure that it won’t cause you any stress or any harm.

-Find time to hang out with your friends. Now I know that we’re in the middle  of a global pandemic right now but it is very important to stay in contact with our friends and loved ones. So you can arrange in person meet ups with your friends. Just as long as you guys promise to social distance and take the necessary precautions. If you’re unable to meet up in person then you can also try keeping in touch over the screen by using facetime, zoom, skype, WhatsApp video call and many others like these.

-Form a spiritual practice. You don’t have to be religious to have a spiritual practice (not that I have anything against being religious). There are lots of stuff you can do in your spiritual practice. You can do guided meditations (you can check videos on YouTube), pray, make a gratitude list at the beginning or end of each day, practice deep breathing, write affirmations etc. These are things that you can either do by yourself or with your close friends and family members.

-Assign a ‘rest day’ each week. What I mean by a ‘rest day’ is put aside at least one day where you don’t do any school work and use this day to relax or do a hobby or do some self care or clean your room. Just choose a day where you don’t think about school or assignments for a full 24 hours. Trust me you may not think it’s possible but you need to start taking day offs from academics. Especially since many of us are unable to separate our school life from our home life now that online school is a thing now.

-And lastly check in with yourself. Ask yourself these questions as often as you can. “How am I feeling right now?”  and “What do I need right now?” This is important so that you don’t end up neglecting your feelings and your needs.

17.01.21□2021 BULLET JOURNAL SET UP

Hi people! Lately I've been trying to come back with some habits like journaling , reading and skin caring. Yesterday I finished "Persepolis" by Marjane Satrapi and it is one of the most diverse and marvelous books I've ever read. Also I've recently finished the bujo set up of this year and I am so happy to do the January month even though we are at half of this month <3

Name the book challenge

Day 7. Do you have to read books for class? Name a book you’ve read for any of your classes! If not, name a book you would recommend if you were a teacher

I've read "El lazarillo de Tormes"last year but even though it is one of the firsts books of "picaresca " genre, it isn't (almost for me)more than a simple story with complex characters but nothing more. However I really love the fact that it has a different trama from other books of those times 3>

🧷 12102020 :

This evening i wrote down the recipe i made a couple days ago in my planner. It had turned out really well and I will reference this same recipe in the future.

Since our leave from university was extended further, I’m using this time to get back into the habit of reading. Normally even a short book as this one would have taken me too long to finish. My module exams keep getting postponed, and since my energy and motivation to study was at an all time low the past 2 weeks  I’m using this time to slowly regain it and continue studying and prepping. Studyblr & studytube are really helping me with that. How is the situation for you all considering studies and classes?

“everything will be good soon—just hang in there & don’t worry too much about it”

[08/01/19]

0.93

happy august everyone! this was my last weekly spread of july and i’ve failed to do the one thing stated in large blue letters on this page whelp :’(

currently listening to:

water and its properties // ap bio