#lowbarsquats

🚨SUNDAY FUNDAY🚨 - ITS THE LAST DAY OF THE SEPTEMBER LETS STRONG LIKE @liltunechi DID W/ THIS NEW ALBUM “CARTER V” - COMMENT BELOW WHAT GENRE OF MUSIC YOU LISTEN TO & IF YOUR A LIL WAYNE SUPPORTER... IF YOU ARE WHAT DO YOU THINK ABOUT “CARTER V” - 🤔🤔🤔 - 📬Email [email protected] for any questions 📲Follow @mulo_motivation 🛎Turn on post notifications 🗣Like always get better everyday - - - - Inside Video ✅590lb Low Bar Squat for 4 reps ✅475lb Low Bar Squat for 10 reps - DM ME IF YOU WANTED THE FULL ROUTINE I DID THAT DAY. AND I’LL SEND IT TO YOU FOR FREE “ HAPPY SUNDAY” - Music 🎵 Dedication ft Lil Wayne - - - - - #CarterV #squatchamps #kingofthelifts #lowbarsquats #beastmaster #ninjawarrior #wshhfitness #squatsfordays #legdayworkout #biglegsdontcare #nopainnogain #workworkdontstop #beastmodejones #powerliftingmotivation💪 #heavyliftinglifestyle https://www.instagram.com/p/BoWuUHVn0tL/?utm_source=ig_tumblr_share&igshid=11yxcpdwsngxf

First #lowbarsquats w/💯kg & w/ @madmax_sportswear 😊 . . . . . . . . #lowbar #lowbarsquat #powerliftergirls #powerlifterwannabe #girlscandoanything #erőemelő #erőemelő #madmaxsports #madmax_sportswear #azedzésJáték #360gymZugló #mutimitedzel #squatbenchdeadlift #squatsareagirlsbestfriend #shesquatsbro #beanathlete #girlswithmuscle #powerlifting #fitnessgurls #fitfam #femalefitness (at 360gym Zugló)

Slowly building back up to some moderately heavier weights. Here are some training clips from Monday’s training session. Squat: 305x3x5 Bench: 210x4, 200x6x4 Deadlifts: 325x5 . . . . . #powerlifting #strengthtraining #backmechanic #lowbarsquats #indianbodybuilding (at Boss Barbell Club)

Last night’s SBD Workout. 3 weeks out from #bossofnocal5 😀 Squats 290x5x5 Bench 190x4x4 Deadlift 375x5 . . . . . #bossofnorcal #norcalfitness #norcalpowerlifting #usaplca #usaplca #bossbarbell #bossbarbellclub #dangreen #sumodeadlifts #lowbarsquat #lowbarsquats #powerliftingtowin #longfemurs #indianguy #indianfitness #indianpowerlifting #desilife #underdogstrength #powerliftingforfatloss #semisumo #powerlifting #reebokpowershoe #bbbc #mountainviewca #bayareafitness #mountainviewfitness #nri #desiguy (at Boss Barbell Club)

Flex 💪🏿 Friday ... THE GRIND INCLUDES FRIDAY🚀 - HIGH BAR VS LOW BAR SQUATS - Which do you prefer? High Bar or Low Bar Squats? First 2 on the right are high bar, Last two are low bar - What's the different between the two other than high being more difficult🤔 📎Low squat is few inches further down on your back and high bar is few inches higher 📎The range of motion for a high bar is more than a low bar even though it seems as the same 📎5-15% of squatters prefer low bar because they find it's more comfortable and they can squat more weight ( good for powerlifters) 📎Low bar doesn't train hamstring on the eccentric part of the movement as much as the high bar squat ( squats aren't great for training hamstring anyways , but they do play some little part) 📎High bar challenges hip extensors since bar is closer to fulcrum -------------------------- My Source (T - NATION) -------------------------- My Opinion 🙏🏿 🔗Athletes should high bar squat 🔗Powerlifters do low bar WHAT DO YOU THINK⁉️ -------------------------- ✔️My Website ... Link in Bio ✔️YouTube - Dmulo Fitness ✔️FaceBook : Mulo Motivation __________________________ @squat_university @squatspo @squats @squatchamps @squat.bench.deadlift @megsquats @athleticstandard @super_athletes @overtimeathletes -------------------------- HASHTAGS #rant #squats #highbarsquats #lowbarsquats #goodmorning #striveforsuccess #differencebetween #texasbar #gymvideos #viralvideos #flexfriday #thegrindincludesfriday #athleticstandard #whistleworthy #super_athletes #houseofhighlights #squatspo #fitspo #opinion #comment #like #getbettertoday #striveforsuccess #dmulofitness #mulo_motivation #2ndfitnessaccount - MUSIC 🎶 N/A - ✅1️⃣405lb High Bar ✅2️⃣495lb High Bar ✅3️⃣405lb Low Bar ✅4️⃣495lb Low Bar - ⁉️Goal 585lb High Bar Squat

LEG DAY #essentials Shoutout to @live_fit_apparel for this dope backpack, shoutout to @pioneer_fit for this awesome lever belt, shout out to @marksmellybell for these knee sleeves even tho they all messed up now, they still work a little bit. Might have to invest in some SBD Knee Sleeves later on down the line tho. LETS GET THIS LEG DAY GOING. Can’t record with my camera because I forgot my SD CARD at home, so cellphone footage is all you may get today. _________________________________________________ #LegDay #WorkOut #Heavy #100 #Letsgetmade #LiveFit #Squat #lowbarsquats (at Metroflex Gym, Long Beach)