#livecleankitchen

You are the choices you make. You are the way you treat others and the way you treat yourself. You are the beauty that blooms from your struggles. You are the seat of your soul, a blend of spirit and experience. You are witness to your world, and you are the way though choose to see it. You are in a contacts state of becoming, no matter how stagnant you may feel. Keep creating. . . . . . . #livecleankitchen #livecleankitchenquote #quoteoftheday #quotestoliveby #quotesaboutlife #inspirationalquotes #yogaquotes #yogiquote #yoga #yogaeverydamnday #yogalove #yogalife #yogagirl #yogi #yogaeverywhere #namaste #practice #love #igyoga #yogapractice #yogaeveryday #yogini #yogainspiration #practiceandalliscoming #meditation #instayoga #strength (at Connecticut)

"Every adversity, every failure, every heartbreak, carries with it the seed of an equal or greater benefit." -Napoleon Hill, Think and Grow Rich ...got a big dose of realism today as I begin to explore what the future of LCK truly looks like - but that doesn't steer me away from my pursuit of service through my passion for wellness for all beings. Tell me...what would you like to see more of - more recipes? More ebooks? More inspirational content? More yoga? I want be of service to YOU! ❤️❤️❤️Photo:@rachaelleephoto #livecleankitchen #greensmoothie #beofservice #thinkandgrowrich #napoleonhill #womeninbusiness #womenowned #smallbusiness (at Los Angeles, California)

I've been in a really dark spot recently, and it reminds me that no matter how positive, self loving and passionate we can be - there is a darkness too and it is also beautiful. Not hurting is easier, and to be honest I think I put feeling a lot of these feelings off for quite some time. But just like #ustrasana in yoga, it's important to open your chest, let it pour out, to be vulnerable, to feel wounded, to be raw, maybe unpleasant for a little while. This is how we grow, resisting the darkness only breeds stagnation. A lot of the darkness centered around feeling like I haven't done enough, like it's too late and that I've tried too hard, and accomplished too little. Too much? My point is, feel what you need to feel and don't apologize for it. THAT is how I feel in all honesty, and I'm not afraid to share it. Ps. When I look at this photo the amazing @rachaelleephoto took of me, I am reminded of my power. So that's good. 💪#livecleankitchen #livecleankitchenyoga #camelpose #honestthoughts #trustyourstruggle #painhasapurpose (at Westport, California)

🍁 Not much makes me happier than making good food for good people. This is a gluten free and vegan naked carrot cake I made for an awesome family last week. What lights you up?🍁 . . . . . . #livecleankitchen #carrotcake #glutenfreecake #vegancake #veganandgf #healthycake #healthydessert #govegan #veganfood #vegandessert #veganbakery #tasty #tastemadevegan #thefeedfeedvegan #plantbasedbaker #plantbased #dessert #cake #cakedecor #nakedcake #naturalcaks #rusticcake #freshfigs (at Madison, Connecticut) https://www.instagram.com/p/BnyMbDNH1N0/?utm_source=ig_tumblr_share&igshid=1ejbb61g9t60u

🍁 Not much makes me happier than making good food for good people. This is a gluten free and vegan naked carrot cake I made for an awesome family last week. What lights you up?🍁 . . . . . . #livecleankitchen #carrotcake #glutenfreecake #vegancake #veganandgf #healthycake #healthydessert #govegan #veganfood #vegandessert #veganbakery #tasty #tastemadevegan #thefeedfeedvegan #plantbasedbaker #plantbased #dessert #cake #cakedecor #nakedcake #naturalcaks #rusticcake (at Madison, Connecticut) https://www.instagram.com/p/BnyMJhVDyox/?utm_source=ig_tumblr_share&igshid=1j72xg9p8tf4s

Collard wraps make the perfect packed lunch - head over to my bio to click through to the LCK blog where I detail the step-by-step process to assemble this amazingly delicious and ridiculously healthy meal. . . . . #livecleankitchen #collardwraps #healthylunch #healthydinner #collardgreens #veganlunch #mealprep #veganmealprep #vegan #vegansofig #veganfoodshare #healthy #whatveganseat #plantbased #foodporn #cleaneating #breakfast #rawvegan #veganfood #cleaneats #govegan #hclf #plantstrong #fitspo #homemade #rawtill4 #veganism #healthyfood #raw (at Madison, Connecticut) https://www.instagram.com/p/BnRFyVLAPen/?utm_source=ig_tumblr_share&igshid=14gy3zrljevh7

Simplicity is the ultimate from of sophistication. Sour dough from scratch. What a thrilling feeling to make something from nothing. . . . . #livecleankitchen #sourdough #sourdoughstarter #fromscratch #bread #makebread #bakebread #breadbaker #vegan #veganfoodshare #vegansofig #whatveganseat #plantbased #veganism #veganfood #govegan #crueltyfree #cleaneating #healthyfood (at Madison, Connecticut) https://www.instagram.com/p/BnOSPX4gYOo/?utm_source=ig_tumblr_share&igshid=65doxz7otygi

Like all good things, sourdough is simple. . This is my first sourdough loaf and in a time where I’ve been feeling like I can’t really do anything right (I know, I know, that’s not true) achieving this rise on the first try created a joy in me I haven’t felt in a while. Yea, it’s just bread but...well, bread is life. Especially sour dough - it’s a living thing, a fermented food, an ancient method. I began my starter two weeks ago, each day caring for it. Then two days ago I started the bread. There’s only three ingredients from start to finish - flour, water and salt. That’s it. The process reiterated something that’s always rung true - The simplest things can sometimes be the most mysterious and seemingly the most complex. . Would anyone be interested in a sourdough tutorial? I want to get a bit more into it before I write anything but I’d love to share how I achieved success. Also, if you live near me, I’d be more than happy to share my start with you so you can make your own living bread! . #livecleankitchen #sourdough #sourdoughbread #fermentedfood #sourdoughfromscratch #madefromscratch #bakebread #breakbread #vegan #veganfoods #govegan #whatveganseat #homemade #homemaker #rustickitchen (at Madison, Connecticut) https://www.instagram.com/p/BnJDHpXAXZH/?utm_source=ig_tumblr_share&igshid=istil3w4c6og