Mar 1, 2022
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Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch โข No registration required โข HD streaming
Green mango smoothie= the breakfast of champions #rawtill4 #rt4 #rawvegan #frugivore #vegan #carbsbabey (at Aurora, Illinois) https://www.instagram.com/p/CNsJYdxF-o8/?igshid=1fzhwspwq12it
how can i get over the past. my mind is stuck. i feel so much anger to those in my past. i want my mind to stop.
Easy! Focus on the present.
You control your mind lol.
Your mind doesn't control you unless you let it.
What rollers do you recommend for indoor riding in the winter?
Ones with magnetic resistance.
what are your thoughts on vegans having weak bones and more susceptible to breaks?
Many vegans are vegan to guise an eating disorder so yes its a reality BUT anyone with an ED is at risk regardless of diet.
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch โข No registration required โข HD streaming
I turned 30 like 6 months ago and am noticing changes. Prior to this I'd been vegan 6 years, cycling and fitness and health focused 4 years. I feel like it takes me way longer to recover, stress affects me more, I have a lot of anxiety regarding this as I literally feel like I've not even touched my potential as an athlete. I know a lot of it is mental and a lot of people don't even get fit ever, but do you have any mental health tips to get over this motivational bump? Cheers mate
Join my coaching group www.durianrider.com
And let's work thru every hurdle one by one.
Hello my friend! What do you think about eating/drinking green veg foods and juices? It is obvious you love fruits, as do I. What experience do you have with eating vegetables? And what juicer/blender is best for smoothies and juicing in your opinion? All the best to you.
Greens are an optional condiment.
Look how anemic most greens lovers are IRL.
CARBS are the important important thing to get in each meal. Sucrose being the most important carb.
Iโm an account for #intuitiveeating โจ (๐๐๐ง๐๐๐๐ / ๐ก๐๐๐ ) I feel like there is so much confusing, contradicting information about diet and nutrition out there and in the last years, I went through everything. ๐ From a strictly clean diet to #rawtill4 vegan, high carb low fat, raw food and experimenting with mono fasting and finally I got to where I am now.โฃ โฃ I believe that there is no perfect nutrient ratio that can be applied to every human being. I think everybody needs something different and the only way to find out to works best for you is by eating intuitively.โฃ โฃ Thatโs why I donโt follow any programs like #intermittentfasting strictly but do it intuitively when it feels right. What is โrightโ for me is what makes me feel my best. I like to feel light, so I eat food that digests easily (fermented/sprouted foods and fruits/veggies in abundance and grains/legumes/healthy fats in moderate quantities).โฃ โฃ I donโt eat strictly vegan either. I prefer the plant-based option when itโs available but when I travel I sometimes eat fish. Intuitive eating does not require discipline because itโs the most natural way to eat. I intuitively avoid foods that make me feel crappy (refined sugar / wheat flour & super oily foods) and intuitively choose what makes me feel awesome ๐ฅ (healthy food). โฃ โฃ What is your biggest diet/food struggle? Let me know in the comments and Iโll share some more tips. โฅ๏ธโฃ โฃ ___โฃ โฃ Auf meinem Account geht es um intuitives Essen. Ja, ich lebe 99,9% vegan aber einfach weil es mir, dem Planeten und den Tieren gut tut. In erster Linie mรถchte ich im Leben mein hรถchstes Potential leben und mich einfach gut fรผhlen. Deswegen esse ich so gesund. Ich liebe, wie ich mich dadurch fรผhle. Und wenn ich manchmal einfach nur eine riesige Obstplatte esse, dann deswegen, weil es mir gut tut. Ich liebe das Gefรผhl etwas leicht verdauliches zu essen, was mir viel Energie schenkt. Deswegen liebe ich auch Smoothie Bowls so sehr. Was ist eher Wohlfรผhl-Essen? ๐ฅโฃ โฃ Das tropische Obst im Bild hab ich von @jurassicfruit ๐๐ฅญ sind Bekannte von mir und die Qualitรคt ist ๐ฏ๐ (alles Bio). Code: laurafruitfairy10 โฃ (at Berlin, Germany) https://www.instagram.com/p/CFfPG7Bp_zq/?igshid=d1sb9khmy0yb