#lionpose

🦁 Me hicieron el día con todos los #goddesposevariations del #yogachallenge 👌! Hoy tuve que tomar el día de descanso pues además de la luna ☽ y mi luna ☽ me sentía un poco cansada, adolorida y pesada, pero la práctica de hoy estuvo súper entusiasta y constó principalmente de una sola #asana ❤️ #restday #sillyyogi May 23-31 Día 4 #MayYoHybridBeStrong Hosts @jeminajakin @yogajosey @omniyogagirl Sponsors: @elasticapparel @malabella_jewels @mamaszen @dharmayogawheel @infinitystrap . . Hybrid Mash Ups: . Day 1: Headstand + Any animallegsyogapose . Day 2 : Monkeypose ( #splits ) + Twist OR bind . Day 3: PlankTwist . Day 4 : #Goddesspose + #Lionpose . Day 5: Foot to Pit + Any seated pose . Day 6: Any arm balance mash up . Day 7 : Tree + Twist OR Bend . Day 8 :Handstand + Child's pose . Day 9 : Yogi's choice (any hybrid pose) #yoga #yogawoman #yogi #yogisofinstagram #fitfam #yogapractice #yogastrength #strength #practiceyoga #practiceyogachangeyourworld #nadismayo17 #strengthdrills #strength #yogachallenges #stretching #asanasvariation

Day 5 of #Aloyourselftobloom is dedicated to #ThroatChakra! Here I'm showing you a way to stretch your throat from the inside out: #lionpose. By sticking out your tongue you will strengthen muscles you normally don't. And since the tongue is actually a muscle, you're strengthening the whole bottom part of your face. How cool is that? But... you have to make that 👆🏻 face! 🤣 . 🦋 Hosts: @bohemian_heart @shiniyogi @yogawithadriana @northernstar_yoga @norayogini @yogafini . 🌷Sponsors: @aloyoga @alomoves . 🧘‍♀️ Theme lineup: ✔️Day 1: Root: any grounding/balancing poses 🦋 ✔️Day 2: Sacral: Twists or back strengthening exercises 🌸 ✔️Day 3: Solar Plexus: Core engaging/strengthening pose🌺 ✔️Day 4: Heart: Any heart openers e.g. backbends ❤️ ✔️Day 5: Throat: Any shoulder/neck stretches🌼 Day 6: 3rd eye: any forward folds🙏 Day 7: Crown: any inversion 🌷 Day 8: Your favorite yoga pose🌻 Day 9: Show us the yoga pose you’re currently working on or towards 💫 Day10: Time to get creative: show us either 1) a creative funky version of a classic yoga pose or 2) a pose you haven’t practiced in a while. ✨ . #loveandalliscoming #alochallenge #createdonthate #letgoandgrow #backbendlove #igyogacommunity #igyogalovers #acceptfear #expectnothing #igyogafamily #hybridwheelpose #eaglewheelpose (at Mantua, Italy) https://www.instagram.com/p/B_X_2RDDkqL/?igshid=fpmyv15i3pzn

Day 3 - #BOOooOOoOooO! - #LionPose 🦇👻13Days13Shorts 🎃☠️ 13 Days 13 Shorts is an online celebration of Halloween where the last 13 days of October each get a theme and people make creative projects inspired by those themes! I have been participating in #13days13shorts since it started 12 years ago in October of 2007. A year after Omar and I graduated from San Jose High School (formally known as San Jose High Academy). Every year @omarnajamfilm out does himself with amazing theme selections and ways of including everyone from beginners to those of us who are seasoned. Each year I pick 1 to 3 themes and I try to be creative in some way. The submissions that 13 Days 13 Shorts gets are no joke there are some really amazing talented people out there and happy to say that my submissions are sprinkled in there surrounded by the best. This year and last year I’ve decided to #challenge myself and submit for every day and every theme. Since my life is pretty much all about yoga what best way to celebrate #Halloween and #13days13shorts than by creating my own little #yogachallenge using each theme to represent some sort of #yogapose! So here it is! Join me if you’d like and follow along the fun at http://13days13shorts.tumblr.com/ and @13days13shorts Day 1 - 19th - Graveyard - Corpse Pose Day 2 - 20th - Demonic dating - Camel Pose Day 3 - 21st - BOOooOOoOooO! - Lion Pose Day 4 - 22nd - Faceless people - Headless headstand Pose Day 5 - 23rd - Meme monster - Frog Pose Day 6 - 24th - Highway gothic - Easy Pose Day 7 - 25th - Leaves - Tree Pose Day 8 - 26th - Drip, Drip, Drip - Fish Pose Day 9 - 27th - Stairs into darkness - Sun Salutations A Day 10 - 28th - Bling Banshee - Goddess Pose Day 11 - 29th - “Only “I” can see them??” - Locust Pose Day 12 - 30th - Cryptids - Phoenix Pose Day 13 - 31st - The good witch - Chair Pose (with a broom dressed as a witch) #yogaislife #yogaeverydamnday #yogiofinstagram #myyogajourney #igyogafamily @yogawithangelina (at Southie. (aka South Boston)) https://www.instagram.com/p/B35hVA5H_eS/?igshid=vlzz4lxr18qn

#day5 #howlsofthedeqd #lionpose . . . 🦇👻13Days13Shorts 🎃☠️ 13 Days 13 Shorts is an online celebration of Halloween where the last 13 days of October each get a theme and people make creative projects inspired by those themes! I have been participating in #13days13shorts since it started 11 years ago in October of 2007. A year after Omar and I graduated from San Jose High School (formally known as San Jose High Academy). Every year @omarnajamfilm out does himself with amazing theme selections and ways of including everyone from beginners to those of us who are seasoned. Each year I pick 1 to 3 themes and I try to be creative in some way. The submissions that 13 Days 13 Shorts gets are no joke there are some really amazing talented people out there and happy to say that my submissions are sprinkled in there surrounded by the best. This year I’ve decided to #challenge myself and submit for every day and every theme. Since right now my life is pretty much all about yoga what best way to celebrate #Halloween and #13days13shorts than by creating my own little #yogachallenge using each theme to represent some sort of #yogapose! So here it is! Join me if you’d like and follow along the fun at http://13days13shorts.tumblr.com/ and @13days13shorts Day 1 - 19th - Haunted Hotel - Goddess Day 2 - 20th - Ghastly Legends - Locust Day 3 - 21st - Vampire with a toothache - Standing Vampire Day 4 - 22nd - Midnight - Half-moon Day 5 - 23rd - Howls of the dead - Lion Pose Day 6 - 24th - Bones as musical instruments - Dancer Day 7 - 25th - The End of Harvest - Sun Salutations A Day 8 - 26th - Foggy Lake - Fish Day 9 - 27th - A wraith, A mummy and A Zombie walk into a bar - Sun Salutations B Day 10 - 28th - Henry Selick - Three-legged Down Dog Day 11 - 29th - Witches in Love - Flying Lizard Day 12 - 30th - Spiders - Spider pose Day 13 - 31st - Halloween Party - Yogis choice wearing Halloween Costume! Hope you enjoy it as much as I do! . . . . . . . . . #yogaislife #yogaeverydamnday #yogiofinstagram #myyogajourney #igyogafamily #yogapratice #yoga #letgo #photooftoday #instayogi #yogaposes #yogagoals #instapics #yogalifestyle #yogamotivation #handstand #asana #variation (at South Boston) https://www.instagram.com/p/BpS5oRzA07j/?utm_source=ig_tumblr_share&igshid=1uwe6dc4o430e

Wearing Sunflower yoga leggings. Use Ambassador Code to save. . Thanks to @yoga.alicia ❤️🔥❤️ Bringing in the hot fire with day 1 of #hotyogisfire! Excited to do this challenge with sis @debbielinlam 💕💕 This was my first time trying lion pose 🦁 with lotus legs and woww that streeeetch was pretty nice I must say. I haven't been to a yoga class in ages but I remember loving when lions breath would be apart of classes I went to so I could let it all out and encourage others to do the same, becoming one with the king of the jungle 🙌🏽👑 . 💥PS if you like my sunflower leggings 🌻 and want to snag a pair from @aquaburns, use my sweet 15% off discount code ALICIA15 AT checkout 💛 . . Beautiful hosts @sabine_appleby @_happy.yogi_ @yogi_blake @taylor_munholland and lovely sponsors @liforme @liquidoactive @omstarsofficial @vitalproteins . . . . . . . . . . . . . . . #yogabody #yogachallenge #igyogachallenge #lionpose #lionsbreath #hipopener #stretch #sunflower #sunflowerleggings #aquaburns #ambassador #lotuslegs #yogavariation #wheresmymat #yogapractice #dailyyoga #yogalife #yogaeveryday #dailypractice #yogadaily #yogapose #bestofyoga #yogadreamland #yogifit #yogainspiration #wearableart #yogistyle

SUPer fun SUP Yoga class. Yesss stick your tongue out, it's so good for you #simhasana 🦁 #lionpose #yoga #supyoga #paddleboarding #sup #ocean #love #sunday #sundayfunday #blossomretreat #blossomfitlife #blossom (at Vela Cabarete)