🌍🌎🌏Let every day be #earthday 🌍🌎🌏 Day 4 of #Aloyourselftobloom is any heart opener or backbend, and maybe today think what good you could make to our planet. Most of the world's beauty is #MotherNature, but the remaining is us! We people are protectors of #MotherEarth and builders of #sustainableenvironment! #openyourhearts and #openyourminds! . 🦋 Hosts: @bohemian_heart @shiniyogi @yogawithadriana @northernstar_yoga @norayogini @yogafini . 🌷Sponsors: @aloyoga @alomoves . 🧘♀️ Theme lineup: ✔️Day 1: Root: any grounding/balancing poses 🦋 ✔️Day 2: Sacral: Twists or back strengthening exercises 🌸 ✔️Day 3: Solar Plexus: Core engaging/strengthening pose🌺 ✔️Day 4: Heart: Any heart openers e.g. backbends ❤️ Day 5: Throat: Any shoulder/neck stretches🌼 Day 6: 3rd eye: any forward folds🙏 Day 7: Crown: any inversion 🌷 Day 8: Your favorite yoga pose🌻 Day 9: Show us the yoga pose you’re currently working on or towards 💫 Day10: Time to get creative: show us either 1) a creative funky version of a classic yoga pose or 2) a pose you haven’t practiced in a while. ✨ . #loveandalliscoming #alochallenge #createdonthate #letgoandgrow #backbendlove #igyogacommunity #igyogalovers #acceptfear #expectnothing #igyogafamily #hybridwheelpose #eaglewheelpose (at Mantua, Italy) https://www.instagram.com/p/B_Wf9xajtmA/?igshid=1du8gl4r355mo
