#asanasvariation

🦁 Me hicieron el día con todos los #goddesposevariations del #yogachallenge 👌! Hoy tuve que tomar el día de descanso pues además de la luna ☽ y mi luna ☽ me sentía un poco cansada, adolorida y pesada, pero la práctica de hoy estuvo súper entusiasta y constó principalmente de una sola #asana ❤️ #restday #sillyyogi May 23-31 Día 4 #MayYoHybridBeStrong Hosts @jeminajakin @yogajosey @omniyogagirl Sponsors: @elasticapparel @malabella_jewels @mamaszen @dharmayogawheel @infinitystrap . . Hybrid Mash Ups: . Day 1: Headstand + Any animallegsyogapose . Day 2 : Monkeypose ( #splits ) + Twist OR bind . Day 3: PlankTwist . Day 4 : #Goddesspose + #Lionpose . Day 5: Foot to Pit + Any seated pose . Day 6: Any arm balance mash up . Day 7 : Tree + Twist OR Bend . Day 8 :Handstand + Child's pose . Day 9 : Yogi's choice (any hybrid pose) #yoga #yogawoman #yogi #yogisofinstagram #fitfam #yogapractice #yogastrength #strength #practiceyoga #practiceyogachangeyourworld #nadismayo17 #strengthdrills #strength #yogachallenges #stretching #asanasvariation

#plankpose #plankvariation #nadismayo17 #strengthdrills #strength #yogachallenges #stretching #palankasana #asanasvariation

Luego de un frustrado intento para realizar un #splitvariation con #twistasana acá mis #asanasvariation de #hanumanasanavariation with a #bindvariation May 23-31 Día 2 #MayYoHybridBeStrong Hosts @jeminajakin @yogajosey @omniyogagirl Sponsors: @elasticapparel @malabella_jewels @mamaszen @dharmayogawheel @infinitystrap . . Hybrid Mash Ups: . Day 1: Headstand + Any animallegsyogapose . Day 2 : #Monkeypose ( #splits ) + #Twist OR #bind . Day 3: Plank + Twist . Day 4 : Goddess + Lion . Day 5: Foot to Pit + Any seated pose . Day 6: Any arm balance mash up . Day 7 : Tree + Twist OR Bend . Day 8 :Handstand + Child's pose . Day 9 : Yogi's choice (any hybrid pose) #nadismayo17 #nadissplitprogress #yoga #yogawoman #yogi #yogisofinstagram #fitfam #yogapractice #yogastrength #strength #practiceyoga #practiceyogachangeyourworld #splitpractice #hanumanasana