#kbtraining

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Super proud of these two! No excuses here! Especially @sfujimoto26 ... 3rd trimester and still putting all of us to shame 😣😜💪 #proudtrainer #badasswomen #noexcuses #konakettlebellclub #kbtraining #strongfirst #thefitxchange https://www.instagram.com/p/B-Slhbdp5nR/?igshid=1r95p615jlsfw

Long Cicle technique (solo swing) - Hip Hinge. Due modi differenti di utilizzare le kb, due movimenti apparentemente simili, ma con finalità e schema motorio differenti. Che siano kb o ghirie la corretta esecuzione del movimento va rispettata. Ottimi attrezzi per costruire forza, potenza, resistenza (alla forza ed alla potenza, ma, con i dovuti accorgimenti ed in serie ad altri esercizi anche capacitiva) ed un bel fisico. Quindi ottimi strumenti sia in ambito wellness sia quando si parla di prestazione. #MAKTraining #Fisiostrength #PersonalTrainerd #KbTraining #GhirevoySport. #Kettlebellspecialist #Tecnica #Swingesecchitudine https://www.instagram.com/p/BvrEflKps_v/?utm_source=ig_tumblr_share&igshid=11njptrnade6o

If she had a head, I’d encourage her to try a heavier kettlebell ✊🏼. . . . #kettlebellsforwomen #kbs #kbtraining (at DICK'S Sporting Goods) https://www.instagram.com/p/BnIMahllEVK/?utm_source=ig_tumblr_share&igshid=iynaflq1nfc9

#friend #kettlebell #gymtime #healthy #fit #gettinginshape #shapeup #kbtraining #spartangear @spartangear.fi #wholebodyworkout

Akhirnya, smpi juga KB ni ke rumah. Beli melalui GEMFIVE. Murah sgt2 sbb guna discount coupon. Lets get back on track!!! ^_^ #motivation #KBTraining #Cardio (at Fit Factory Mentakab)

My face cos I've decided to start a video blog on my fitness and nutrition journey over the next 8 weeks from a very starting point due to injury, illness and lack of motivation. I'm scared. If you're interested you can follow this on my Facebook page in my bio link and snapchat: kyliebulling 🤔😮😜 . . . #livebright #journey #goals #gains #goodtimes #videoblog #winning #living #motivation #training #KBTraining #KBFitness

Get Up w/Press #kettlebells #homeworkouts #workout #strengthtraining #strongforlife #strongAF #strongdad #kbtraining #getups #turkishgetup #tgu #fitness #fitnessworkout #strengthworkout #strengthmakesshiteasier #strongat46 #hollysprings #originalstrength #os #osi #os-institute #pressreset (at Holly Springs N.C.)