#originalstrength

Love programming crawling for clients to develop the feel of moving your body over your arm. A great catch and pull is an anchor moving the body forward, more than pushing the arm back. #TrainDaly #originalstrength #dns #developmentalkinesiology #frontcrawl #tiswimming #swimstrength #swimmerstrength #swimstrong #strongswimmer #strongswimmers #strengthtrainingforswimmers #mastersswimming #mastersswimmer #mastersswimmers #drylandtraining #dryland #drylandswimming #drylandforswimmers #triathlonlife #triathlonmotivation #triathloncoach #triathlonlifestyle #triswim #triathlonswim #triathlonswiming #triswimpics #ironmanswim #triswimming #ironswim (at Dagály Fürdő) https://www.instagram.com/p/CR4oc2cBnRT/?utm_medium=tumblr

A propulsive freestyle is more about setting a strong catch, like anchoring to a wall, and throwing your opposite body or recovery arm over it. Crawling is a great way to develop this feel on land. Here are a few crawling progressions to add to your dryland program. #TrainDaly ➡️➡️ #originalstrength #freestyleswimming #swam #crawling #swimmersofinstagram #arenawaterinstinct #frontcrawl #swimtrainer #swimmingclub #instaswim #flipturn #swimtips #floating #iswim #speedo #swimdrills #mastersswimming #usmastersswimming #tiswimming #drylandtraining #dryland #drylandswimming #drylandforswimmers #drylandtrainingforswimming #hipmobility #shouldermobility #shoulderstability #corestability #overheadathlete (at New York, New York) https://www.instagram.com/p/CN3DB79BdvB/?igshid=1qf4xir9k9t70

Live Stream Tonight! 8:30pm est Link in bio or just head over to the RGMTB YouTube Channel Tonight we learn all about how to PRESS RESET on our bodies and get back to feeling great! Join me while I get the chance to interview Tim, Dani and Chris from #OriginalStrength Have questions? Bring them with you tonight and ask away ;-) #pressreset #gettinginshape #fitness #feelingyoungagain #mtbfitness

Had a lot of fun attending the @original_strength Pressing Reset workshop this weekend at @movementreborn. We spent all day working on resets and incremental progressions to reset patterns so that @thebriantabor could let loose. Really feeling good today, but might still be a bit dizzy. Haha. Thanks @strength_therapy for capturing the vid with her commentary. #crawling #pressingreset #originalstrength #dizzy #fitnessfun (at Movement Reborn)

...Just attended a great workshop...Pressing Reset by @original_strength. For a while I have been watching their YouTube videos, reading their blogs and benefiting so much from those...the workshop really hit it home. Soo much more to learn for sure on ways to reset for myself and more importantly my clients. Great energy and great space it was held at @movementreborn .Such good stuff! 🤓 #pressreset #originalstrength (at Movement Reborn)

Hanging out at OS institute to get my learn on! #originalstrength #edgeperformance (at Original Strength Institute)

Loaded crawls=awesome! #originalstrength #neuralreset #edgeperformance (at EDGE Performance Training, LLC)

Coach Remi spotting the push-ups on the blocks! #bodyweightworkout #originalstrength #edgeperformance #gymdog (at EDGE Performance Training, LLC)