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Kita cari masa. Bukan kita tggu masa ada untuk bersenam/bersukan. #cyclinglife #weightlossjourney #morningPT (at J Borneo Native Village)

Tour de Penampang/Lok Kawi Part 2 #cycling #weightlossjourney #morningPT (at J Borneo Native Village)

Le Tour de Penampang : Part 1 #morningPT #cyclinglife #TeamSava #weightlossjourney (at Pekan Putatan Golden Dragon)

Siapa nak office/rumah/bilik/kereta dia bau mcm Dark Mocha Frappe dari Starbucks? Meh beli Dexandra Air Freshener COFFEE WARM scent baru ni. RM10 saja. Diulang RM10 saja. Murah dan sgt2 wangi. Siap ada kata2 motivasi kasi bakar semangat. Berminat mai tanya2 dulu ya ^_^ #dexandra #airfreshener #CoffeeWarmScent (at Borneo Paradise Beach Hotel Kinarut)

Bincangkan.... (at J Borneo Native Village)

Pace jalan kaki sempena Marian Charity Run Papar ^_^ #weightlossjourney #funrun (at Smk St. Mary School)

Weekend ni kita dating ya? #cyclinglife #weightlossjourney (at J Borneo Native Village)

#motivation #weightlossjourney (at Pekan Sabindo)

Ermmmmmm..... (at J Borneo Native Village)

Takda masa, curi masa. Masa yang ditinggalkan takkan berulang. Nak sihat atau hendak disihatkan. Pilihan di tgn sendiri Sekian bermonolog dalam. (^__^) #indoorcycling #cyclingislife #weightlossjourney (at Lok Kawi Jalan Lama Penampang)

Harap lebih deras kayuhan insyaAllah. TQVM sponsor @wellness_coachfzy for this amazing products. #cyclist #cyclinglife #poweredbyherbalife24 (at Kota Kinabalu)

Hari pentadbiran. #weekend (at Restoran Tanjung Pagar, Taman Ketiau)

2nd kayuhan santai pusing desapolitan Putatan. Dkt Juara Gym ada sudah mini market huhu ^_^ #cycling #cyclingislife #weightlossjourney (at Juara Gym)

If it scares you, it might be a good thing to try. -Seth Godin #cycling #weightlossjourney (at Lok Kawi Wildlife Park)