#hscsquad

Junk in the trunk #shittyyoga Day 9 #yogemojichallenge: ...chair? Required host tagging: @yogemoji @beachyogagirl @kinoyoga Shitty on my low back, shitty on my shoulders, must mentally focus on each separate muscle group, preventing searing pain in my knee, ankle, back, and shoulder. Woohoo. It's a thinker. Deceptive squat. Thanks again @markclazo for the snap and spear. 📸 #buns #glutes #core #posture #flexible #yogaeverydamnday #strongwomenlifteachotherup #fitfam #fitness #lifewithfibro #chronicpain #fibromyalgia #fibro #HSCsquad #bettereveryday (at Haddad Training)

Part of our cheering section #sjsu #pushpull #fitfam #ipickthingsupandputthemdown #powerlifting #fitness #HSCsquad #lifting (at San Jose State University)

Tonight's conditioning ended with some relaxation #stretchitout We had some assisted stretching, specifically the triceps. Great for an upper body focused workout cool down. #fitfriends #fitfamily #HSCsquad #flexibility #SanJose #HaddadTraining #hyperstrengthandconditioning (at Hyper Strength and Conditioning)

From Sunday #hike #optoutside #snacktime #fitfam #fitfriends #dogs #HSCsquad (at Windy Hill Open Space Preserve)

#conditioning @hscgym morning #HSCsquad #fullbody with the crew using tires, kettlebells, and TRX! (at Hyper Strength and Conditioning)