#hamstringday

Highly motivated and highly stimed up! Switched to Mr.Hyde pre workout and it's getting me lit. So far I'm digging it. Deficit straight leg deadlifts are my favorite hamstring/ glute exercise. They burn up my hamstrings and give the best pump. I also did triceps and abs today as well. #gymlife #gymcheckin #crunchlubbock #crunchfitness #hamstringday #gluteday #wereinthistogether #letsgetbettertogether #imherewithyou #imhereforyou #staystrong #highlymotivated #letsgo (at Crunch Fitness) https://www.instagram.com/p/B4BDMDlgFgZ/?igshid=i7jy5k1p9aaq

One of the better training videos I made until now. Full hamstring workout is now on youtube. If you enjoy my content, please consider Subscribing! 👍 link in bio 👌 #ythub #youtubefitness #youtuber #dutchyoutuber #subscribeyoutube #subtomychannel #jelleversteeg #squats #hamstrings #hamstringday #legday #newvideo #nieuwevideo #vrijdag #fitdutchie #fitfamnl

It wasn't until I started feeling better about myself and my body that I obtained haters #idontgetit #hamstringday #progess #legday #gymselfie #swelfie #selfmotivated #thisisforme #hatersgonnahate