#grouptraining

✅ Thursdays at 6:30 PM with Coach Adrian.

New article about small group training

Thank you Amanda for sharing your story with us! #createfitness #fit #fitness #personaltrainer #grouptraining #fitfam #results #testimonial #fitnesstestimonial #motivation #fitnessmotivation #functionaltraining #smallbusiness #auburnwa (at Create Fitness) https://www.instagram.com/p/BzeMChTg9yA/?igshid=pezqoip9o088

Happiness... when all your hard work comes together. #gts #gametimestrength #strength #personaltraining #grouptraining #elsegundo #losangeles #powerlifting #barbell #motivation https://www.instagram.com/p/BxLt1rug4PO/?utm_source=ig_tumblr_share&igshid=11jilinpfxxn4

Waiting for clients on a Thursday afternoon - been a while since pulling a lazy 200kg deadlift . . . . . . #fit #fitness #gymlife #bondi #fitnessmotivation #gym #workout #active #bondibeach #workout #fatloss #diet #rehab #weightloss #fatburn #fitspiration #getfit #paddington #randwick #gethealthy #bondijunction #grouptraining (at Bondi Gym)

#LetItBurn🔥 Every Saturday 11am at #TompkinsSquarePark is our #AllLevels #CalisthenicsClass where we use #GroupTraining routines to take your strength, endurance, and mobility to the next levell! We put a major emphasis on improving your form as well, and all through #Bodyweight! Want to join? Go to http://meetup.com/mrcalisthenics for more information. Images by 📷 Frank Indelicato (at MR Calisthenics)

Coach Guillermo instructing his mitt routine. This is the routine he uses for his fighters. The class gains not only a good workout but real fighter drills, and boxing skills! Train the fighter in you! Most gyms will give you a fitness routine, basic drills, and no theory. @power_boxing_fitness is not that kind of gym! Anyone can learn boxing without ever fighting and still get an amazing workout if you have not tried a class yet nows your chance! Win a FREE month membership when you try your first class! 10 new people will be entered in a raffle for a chance to win! DM for any questions! Sign up today get free two weeks and still get entered to win! What are you waiting for? Hurry limited time! * * * * * * * * * * * * * * * * * * * * * * * * * #whateverittakes #fightforit #boxinggirl #boxing #fitness #westchicago #wego #boxingfitness #fitfam #grouptraining #fighterlife #boxinglife #chicago (at Power Boxing & Fitness)

Day 10: Time for some EXPLOSIVE conditioning! This is my favorite time because it is truly a battle of mind vs. body! This is when you take control of your body and push a little harder, dig a little deeper, you control your outcome! Today’s Workout: 5 Separate EMOMS (6 rounds each): 5 Hang Power Cleans 5 Toes to Bar 5 Front Squats 5 Plyo Push Ups 5 Banded Muscle Ups #createfitness #fit #fitness #personaltrainer #grouptraining #explosive #spartantraining #spartanrace #spartan #roadtotheworldchampionships #functionaltraining (at Create Fitness Gym)