Group fitness is design by professionals to get results. If you don't know which exercises are best for burning fat or building muscles simply speak to your ShadowBox Crew, tell them your goals and they can tell you which classes will help you achieve them – then you just rock up and follow your trainer at the front. Easy right? When left to your own devices in the gym or at home you can find yourself doing the same thing over and over. At ShadowBox HQ, you can try a variety of classes, meaning that one day you can go for a Beyonce Class (Leg Day), then a Beckham Class (Pilates) the next, followed by a Jordan Class (Weights), TUPAC, or KANYE (Full body workout with Boxing) and many more! Grab a chance to try out all of our classes with our re-opening promo: $7 FOR 7 DAYS CHALLENGE To enroll, simply send us a message. #shadowboxhq #cultureofstrong #groupfitness #gym #gymcommunity #gymreopening #grouptraining #groupfitnessclasses #gymshark #fitnessfirst #goldsgym #workout #pilates #boxing #hiit #boxingworkout #7dayschallenge https://www.instagram.com/p/CU_1_ZrvBVH/?utm_medium=tumblr