MR Calisthenics

Push ups w/ a view. Mont Blanc in the background. Our students don’t miss workouts when they are on vacation! 💪💪 A quick 50 from our dedicated class member @thelittlepalmtree (at Mont Blanc) https://www.instagram.com/p/CSSjQ-Ij-kR/?utm_medium=tumblr

Shout out to all the strong Dad’s out there setting an example by working out hard 💪💪 (at MR Calisthenics) https://www.instagram.com/p/CQWz_2xLLl5/?utm_medium=tumblr

#MRCalisthenics trainers throwback to handstands in front of dolphins along a bike ride in Tallahassee, FL - Always Summer in Florida '02? In the 90s we used to have races down the street on our hands 😅 No known pictures of that. (at Tallahassee, Florida) https://www.instagram.com/p/CPj0ubFr_9n/?utm_medium=tumblr

Wednesday’s are for #Core! Join us at noon EST for 30 mins of #MRCalisthenics core routines on Zoom, all for $5! DM to join. (at MR Calisthenics) https://www.instagram.com/p/CONcr3OLUCL/?igshid=12l4az2ktuz9l

Our bodies are museums containing all of our history. They are ecosystems of competing personalities from each person that has been in our lives, particularly our primary relationships. Personalities are infectious. We internalize them right from birth. And they have a capacity to be far more damaging, crippling and dangerous to us than sugar or poor movement patterns could ever be. This is why it matters so greatly as to who we decide to spend our time with. Image by 📷 @icreatelife_ (at Fulton Center) https://www.instagram.com/p/COFqIWprd3N/?igshid=mjlf8tzb185i

Great class last Saturday! Had some fun giving the IG challenge of max set of dip kicks a go after it all as well💪💪 📸 @autowine1 • • • #newyorkcity #calisthenics #grouptraining #outdoors #outside #groupworkout #dips #tompkinssquarepark #mrc #mrcalisthenics #bodyweighttraining #bodyweight #training #alllevels #trainwithus #meetup #pullups #pushups #abs #feelgood #igfitness #exercise (at Tompkins Square Park) https://www.instagram.com/p/CN7lj5dLhLp/?igshid=1o50qu7x1ii6z

Throwback to teaching workshops at @californiakettlebellacademy Mike Latch’s massive Valley CrossFit in California! What a blast 💪 (at Los Angeles, California) https://www.instagram.com/p/CNQAk6Lr3Np/?igshid=qfsp8402zj04

Throwback to teaching workshops at CrossFit Galway in Ireland! 🇮🇪🍀 (at CrossFit Galway) https://www.instagram.com/p/CMqKg87rPke/?igshid=wjz6y0mdv0gp

Join us tonight at 6:30pm on Zoom for our 60 min calisthenics training session. All levels class, no equipment necessary, and can be done from anywhere in the world with an internet connection! (at Tybee Island, Georgia) https://www.instagram.com/p/CMfQfPxD510/?igshid=18vqbzmtufbi8

Happy V-day from #MRCalisthenics! Send us your best V-sit and we’ll post it in our stories! (at MR Calisthenics) https://www.instagram.com/p/CLRoidGruXM/?igshid=13a7j5i2d6xae

Throwback to training in one of the many legendary parks in #Ukraine 💪🇺🇦 (at Dnepropetrovsk) https://www.instagram.com/p/CKfh2QMrqqy/?igshid=abi42s1qvnhx

Join trainers @mfleitzout and @slikric83 from anywhere in the world for our online #MRCalisthenicsClass every Tuesday at 6:30pm EST! Simply DM to join in! See you tonight 💪💪 (at MR Calisthenics) https://www.instagram.com/p/CKO3v6frhn5/?igshid=87ymebllre7n

2021 is underway! 🔻▫️🔸▫️🔻 #calisthenics #bodyweighttraining #tompkinssquarepark #eastvillage #nyc #outdoors #outside #nycparks #groupfitness #grouptraining #workout #fitness #health #strengthtraining #endurance #newyearnewyou (at Tompkins Square Park) https://www.instagram.com/p/CJlo1zzrAGt/?igshid=adsnux6v7dl

Happy New Years from MR Calisthenics! 🥳🎉 (at MR Calisthenics) https://www.instagram.com/p/CJfKshRruNM/?igshid=1lup03bz432hk

Have yourself a Merry little Christmas from @m_r_calisthenics trainers @mfleitzout and @slikric83! Online classes are running strong throughout the holidays 💪💪 No excuses to get holiday fat! https://www.instagram.com/p/CJMP7_XLE75/?igshid=1cc5gcvvtqwrg

Zoom Calisthenics Class tonight, Tuesday at 6:30pm w/ trainers @mfleitzout and @slikric83! Want to improve you stamina, flexibility, endurance and strength all in one class?? Join us! Just DM for link. https://www.instagram.com/p/CIix32dJtgw/?igshid=esx1f1ikvhnt

#Throwback to #MRCalisthenics trainers @mfleitzout and @slikric83 checking if we still have any acrobatic abilities in us. Comment below if you think it’s time for a updated #BackFlipCheck https://www.instagram.com/p/CIblTrAJYEl/?igshid=154c7p3113hje