#formfirst

Jordon Bevan provides a practical guide to enhancing your lifting skills while keeping your fitness journey enjoyable. Jordon Bevan shares effective techniques for mastering form, incorporating variety, and setting achievable goals without overwhelming yourself. Whether you're a beginner or a seasoned lifter, this guide helps you maintain motivation and excitement, ensuring your strength training remains a rewarding experience.

Form over speed and distance today. It’s part of the rebuilding process. Do it right before you do it fast. #KeepMovingForward #FormFirst #CancerActive #BoneheadRunning #IntervalsDay #HillRepeats #BoneheadCoaching #InspireBadly #OssumSports #TheDarkside (at Black Mountain, North Carolina) https://www.instagram.com/p/CP3Z2MEhdOD/?utm_medium=tumblr

Barbell Sumo Squats with added calf raise. Form is the most important thing. It's great if you have a mirror you can watch yourself in. I know personally, bc of my knees, I tend to lean forward to compensate. So I really have to watch that. What are some exercises you think you have bad or slacking form on? I'd be happy to post about it or talk to you about it. #onlinefitnesscoach #formfirst #makingithappeneveryday #autoimmune #ibelieveinyou #edswarrior #depressionandanxietyfighter #fitnessguru #fitnessjunkie #onedayatatime #healthyhabits (at Ultimate Mind & Body Fitness) https://www.instagram.com/p/Bykkz85DZT_/?igshid=885sbixtrdzy

Form first. Load and speed come later. . . . #teameverlasting #coaching #formfirst #progression #safety #wecare #goals #results #community 📷 @pizaul (at Crossfit Everlasting) https://www.instagram.com/p/BtEe3mwAypw/?utm_source=ig_tumblr_share&igshid=vi35k155cz9z

#Repost @pt_rob_functioningbodies ・・・ Some cool stills from today’s training with my brotha @stevecotterikff ! #snatchfordays #focused #formfirst #techniqueonpoint #swingsnatch #swing #snatch #ikff #ikffsocal #functioningbodies #roadtoworlds2018 #strongteam #teamwork #teamworkmakesthedreamwork #deflect #dontforgettobreathe

Focus on form Friday (and everyday)! Remember to keep the knees behind the toes. Always, ALWAYS important, not just when doing heavy weights. Steph was working hard today. Pushing limits. Growing. Gaining. Proud of my youngest girl! #legday #focus #formfirst #proud #push