Tough times don't last, but tough people do. From experience I encourage you to honor your strength by cleansing your past, your home and your body of all which is no longer serving you. . . It's so easy for us to relive patterns, stories and memories but doing so is a weakness - it's creating a comfort zone in the depth of hell which is no good for you, your family or the people you are on this earth to serve. . . The real strengths comes from letting that shit go and walking your true path as the person who has learned lessons and learned love. . . I had a miraculous emotional clearing ceremony this morning with @bridgedynamics and realized three really important things: . . 1. Taking personal responsibility and blaming yourself are two different things. 2. Muscle testing is one of the best indicators to show where in your body you are holding onto toxic emotions. 3. It's healthy to go back into your past and cleanse trauma, it's even more healing to go back and rewrite a new story. . . #traumatherapy #reikihealing #dynamicstrength #shadowwork #shadowself #traumahealing #traumasensitiveyoga #healingtrauma #letgoandletgod #traumarecovery #dynamicstate #complextrauma #hayhouse #shadowworker #childhoodtrauma #traumarelease #yogateachertrainings #letgoofwhatnolongerservesyou #yogateachers #traumasurvivor #yogateachertraining #reikimaster #traumainformedyoga #yogateachertrainingcourse #reikihealer #hayhouseuk #hayhouseauthors #biodynamics #traumatherapist #reikimaster🙏 (at Heal Naturally Holistic Health) https://www.instagram.com/p/B9Umc6hHugI/?igshid=1cez1sfvgd056