I just had to get out of the neighborhood today and do some real #trailrunning. So I drove a few minutes to access the #crosscountytrail at #difficultrun where the trail is mostly rocky rooty #singletrack and after a a couple rainy days, a bit muddy, too. It felt good to have some natural surface underfoot for 6 easy miles, especially after two harder days. I should be ready for #longrun tomorrow to close out another solid week. #runblr #fitblr #springrunning #basebuilding #endurancetraining #trainingthroughlockdown (at Oakton, Virginia) https://www.instagram.com/p/B_a0JOqnnE0/?igshid=c29b3pzagcd6










