#did plurality

Systems who don’t Mask are valid

Systems who are diagnosed are valid

Systems who are undiagnosed are valid

Systems who can’t get diagnosed for ___ reasons are valid

Systems who could get diagnosed but chooses not to are valid

Systems that are nonhuman heavy are valid

Systems that are introject heavy are valid

Systems that are brainmade heavy are valid

Systems that have no host are valid

Sustems that split easily/often are valid

Systems that don’t split easily/often are valid

RAMCOA systems are valid

Systems with unknown trauma are valid

Systems who have high alter counts are valid

Systems who have low alter counts are valid

Systems with medium alter counts are valid

Systems who identify with neopronouns and xenogenders are valid

Systems who also have other disorders are valid

Systems who love their system are valid

Systems who hate their system are valid

All systems are valid.

Remember, this is a complex disorder. Your brain is protecting you in the best way it knows, there is no right or wrong way.

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I’m tired of seeing people post about how “it doesn’t exist” and say that “ramcoa doesn’t exist but the trauma does.” It’s irritating to be told what I went through doesn’t exist and does exist at the same time.

It’s important to hear survivors and to be able to understand that this shit happens and still does. Cults, trafficking rings, etc. they all happen. Just because you think that someone can’t force a system doesn’t mean it’s not possible. Do you know how much trauma that someone faces within shit like that? How easy it is for someone to see that there’s so much dissociation and use it against them?

I’m tired of so many people thinking that ramcoa survivors aren’t real. We are, we exist.

also (page 291)

do you want to know why it says "In DSM-5, the dissociative disorders are placed next to, but are not part of, the trauma- and stressor-related disorders," instead of it being one? BECAUSE WE CANT FUCKING TEST TO SEE IF ITS SOULY A TRAUMA DISORDER BECAUSE IT'S UNETHICAL!! We know it's heavenly related to trauma but don't know the exact details because children's brains are so difficult. there could be a slight genetic chance that you become more likely to develop it but we do know you need to go through enough stressors that your brain uses dissociation to cope with to cause the block in the brain from your anp and ep's to not fully come together.

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