#osdd things

You’re a real system. You’re the realest system. Look at all your symptoms. You’re clearly a system. Think about your alters. Yep, everything about your alters, you’re def a system. Your system is full of variety? Yep, you’re real. Your system has little/no variety? You’re real. Omg, there’s no way you think you’re faking. You’re so real.

No no, imma stop you right there, because I know what you’re gonna say. “Oh but this and this and this-!” That doesn’t matter. You’re real. You’re a real and valid system.

Anyways imma head to bed now, goodnight all you very real systems!

Systems who don’t Mask are valid

Systems who are diagnosed are valid

Systems who are undiagnosed are valid

Systems who can’t get diagnosed for ___ reasons are valid

Systems who could get diagnosed but chooses not to are valid

Systems that are nonhuman heavy are valid

Systems that are introject heavy are valid

Systems that are brainmade heavy are valid

Systems that have no host are valid

Sustems that split easily/often are valid

Systems that don’t split easily/often are valid

RAMCOA systems are valid

Systems with unknown trauma are valid

Systems who have high alter counts are valid

Systems who have low alter counts are valid

Systems with medium alter counts are valid

Systems who identify with neopronouns and xenogenders are valid

Systems who also have other disorders are valid

Systems who love their system are valid

Systems who hate their system are valid

All systems are valid.

Remember, this is a complex disorder. Your brain is protecting you in the best way it knows, there is no right or wrong way.

i don't mean this as like a diss towards anyone with higher alter counts as we too, have a high alter count, but after shitty experiences in the online sys community (discord especially), i'm honestly pretty wary of the term bc i've only ever seen it be used by the types who not only brag abt their alter count, but the types who also treat introjectism as rp AND misuse the label "polyfragmented"

"Not to be rude, but-"

That is rude. I will still answer, but you are being rude. Adding "not to be rude" to the start does not change the fact that you are being rude.

Split tolerance refers to the typical amount of stress and trauma a specific system is required to undergo before forming an alter. This does not mean a system always has to undergo that specific amount of stress or trauma, it just refers to the average requirement.

For example, a low split tolerance requires less stress or trauma to split. A high split tolerance requires more stress or trauma to split.

A system with a low split tolerance could have a hundred alters. A stystem with a high split tolerance could have a dozen.