#hindupushups

Some core work before dinner! I don't really do much (if any) crunches and leg raises these days. Planks and other functional type exercises seem to work better for me and they're more fun! #downwarddog #hindupushups #reversetabletop #hipthrusts #kickthroughs #coreworkout #abs #abdominals #functionalfitness #personaltrainer #onlinecoach #noexcuses #noequipment #fitness #health #yoga #calisthenics #トレーニング #パーソナルトレーナー #ヨガ (at Choshi, Chiba) https://www.instagram.com/p/CDBeSicpWXi/?igshid=dlvttky3oeng

Update on my results. There are some improvements and have now done the MFEB for 18 days straight without fail. It was a bit hard today but I pushed through and won the battle. #combatconditioning @mattfureysays #bodyweighttrainingprograms #mattfureyexercisebible #deckofcards #hindupushups #hindusquats #vups #tablemakers #conditioning #canyouspelldeck #workoutmotivation #resultsofhardwork #fitnessmotivation #fitness (at Hayden Lake, Idaho) https://www.instagram.com/p/B8m-BbGHog4/?igshid=gcnxg551uy6k

3 Days Straight Of The Matt Furey Exercise Bible http://powerandmight.blogspot.com/2020/01/3-days-straight-of-matt-furey-exercise.html?m=1 Combat Conditioning https://tinyurl.com/y23szoh9 #combatconditioning #mattfurey #conditioning #bodyweightexercises #hindupushups #hindusquats #vups #tablemakers #deckofcards #carddeck #fitness #cardio🏃 #strengthtraining #strengthandconditioning #furey #matt #bodyweight #bodyweighttraining #cardio (at Hayden Lake, Idaho) https://www.instagram.com/p/B77A4eYnb_Q/?igshid=qau0wbxt6la4

Hindu Squat/Hindu Pushup Combo. Do these enough times, it's a hell of a cardio workout. Incredible lung conditioner, flexibility, coordination, agility and strength. It's 2-1 combo. #combatconditioning #hindusquats #hindupushups #indianwrestling #combo #combination #bodyweighttraining #bodyweightexercises #bodyweight #cardio #conditioning #workoutmotivation #anywhere #anytime #workoutsamples @mattfureysays #scientificwrestling @anomalist #lungs #strength #agility #wrestling #mma #bjj #brazilianjiujitsu #combat #karlgotch -Combat Conditioning https://tinyurl.com/p4vv379 -Karl Gotch's Conditioning for Combat Sport Deluxe Expanded 3 Disc Set https://amzn.to/2sRycD1 (at Hayden, Idaho) https://www.instagram.com/p/BtMwICOn0Ql/?utm_source=ig_tumblr_share&igshid=kwvj5ivtfdkr

Hindu Pushups from multiple hand positions....Verttical, Horizontal & Diagonal. Last one is a horizontal variation with feet a bit around shoulder width apart. "Always work your muscles from every possible angle."- #karlgotch 1924-2007 #hindupushups #pushuphandles #animalmovement #hinduwrestlers #hindu #indianwrestling #india #middleeast #catdips #workoutmotivation #pushups #bodyweighttraining #musclebuilding #conditioning #chest #arms #legs #back (at Hayden, Idaho) https://www.instagram.com/p/Bs4D0jMHtCC/?utm_source=ig_tumblr_share&igshid=1hvjlp245k3hd