#conshy

Solid work with these great people. It’s easy to work with people who embrace a team mindset and understand the process takes time, hard work, guidance and a room full of people that want to see each other succeed. (PS: Angels, we are sorry you didn’t make the photo. You can jump B asap. 😂) #muaythai #conshy #conshohocken #kickboxing #greatpeople #awesomevibes #teamwork #hardwork #muaythailife #kickboxingtraining #muaythaitraining #hartbjj #hartbjjandmma #moretocome #fitness #gymlife #martialarts #letsgo (at Hart Jiu Jitsu, Kickboxing and Mixed Martial Arts Academy - Conshohocken PA) https://www.instagram.com/p/Ceobgl7ObJm/?igshid=NGJjMDIxMWI=

Happy Easter from our family to yours. Thank you all for making our Academy a place of friendship, strength, growth and such a positive community. #happyeaster #easter #conshohocken #conshy #hartbjjandmma #hartbjj #community #eastersunday (at Hart Jiu Jitsu, Kickboxing and Mixed Martial Arts Academy - Conshohocken PA) https://www.instagram.com/p/Cq0akBiMOpF/?igshid=NGJjMDIxMWI=

Youth Muay Thai Classes are canceled for this week. 4/4 and 4/6 2023. All Jiu Jitsu classes are still on for youth and minis. #hartbjj #hartbjjandmma #conshohocken #conshy https://www.instagram.com/p/CqnlRBysyqW/?igshid=NGJjMDIxMWI=

Hart’s Mini’s Jiu Jitsu kids are getting after it bright and early on a Saturday morning. Thank you parents and Hart coaches! You guys are the absolute best there is! Let’s keep getting better and grow together! #hartbjj #hartbjjandmma #conshohocken #conshy #martialarts #bestofconshy #jiujitsu #bjj #kidsjiujitsu #team (at Hart Jiu Jitsu, Kickboxing and Mixed Martial Arts Academy - Conshohocken PA) https://www.instagram.com/p/Cqf1MgdMo0U/?igshid=NGJjMDIxMWI=

Happy St. Patrick’s Day to all. Celebrate responsibility and enjoy your training first at 5:30pm for advanced BJJ and 6:15pm for Level 2 Muay Thai training at Harts tonight. #conshohocken #conshy #stpatricksday #hartbjj #hartbjjandmma #stpattysday (at Hart Jiu Jitsu, Kickboxing and Mixed Martial Arts Academy - Conshohocken PA) https://www.instagram.com/p/Cp5iopGJ90D/?igshid=NGJjMDIxMWI=

Primed and ready for Kids and Adult Muay Thai. Can’t wait. 5pm Kids Muay Thai 6:15pm Adult Muay Thai #conshy #conshohocken #hartbjj #hartbjjandmma #kidsmuaythai #kidsmartialarts #muaythai #muaythaitraining (at Hart Jiu Jitsu, Kickboxing and Mixed Martial Arts Academy - Conshohocken PA) https://www.instagram.com/p/Cpx8MFwJ7pz/?igshid=NGJjMDIxMWI=

Nobody on the internet beats @gingasnaps7 at these posts. 😂 Advanced BJJ members Open Mat 5:30pm-7:30pm. Muay Thai Level 2 members 6:15pm Keep it going everyone. We have some new things in the works and we are excited for some changes. #hartbjj #hartbjjandmma #conshohocken #conshy #irishginger #bjj #jiujitsu #team #family #letsgochamp #bjjlifestyle #muaythai #muaythaitraining (at Hart Jiu Jitsu, Kickboxing and Mixed Martial Arts Academy - Conshohocken PA) https://www.instagram.com/p/Cpnyc0sJKK_/?igshid=NGJjMDIxMWI=

Can’t wait to see our great friend Jason C Brown (@ironkimono ) on March 11th and 12th for another outstanding kettlebell workshop. This is open to all Hart team members and you can enroll via our Link in our Bio. Hart Coaches contact Tim today to join in and be part of this workshop and KB Level 1 Certification. We are thrilled to share the room as always with Coach JCB. He is without question one of the best CSCS and Kettlebell specialist in the game. See you soon Jason! ⚔️💪🏼🔥⚔️💪🏼🔥 #pennsylvania #montco #montcopa #conshy #kettlebells #conshohocken #kettlebells #kettlebellcoach #learn #expand #growth #kettlebellworkout #kettlebelltraining #kettlebellcertification #team #family #movebetter #strength #mobility #letsgo (at Hart Jiu Jitsu, Kickboxing and Mixed Martial Arts Academy - Conshohocken PA) https://www.instagram.com/p/CpTLY6sJMTs/?igshid=NGJjMDIxMWI=