#Repost @buycepsindia @get_reposter QUICK TIP FOR A STRONGER DEADLIFT! β’ Don't forget to follow us @buycepsindia for best fitness content! πͺπ Tag someone who needs to see this! β β’ Credits: @achievefitnessboston - Whatβs up, Achievers?! @jasonlpak here with a quick tip here that will have an immediate impact on your deadlifts. Because of the nature of the exercise, people tend to think about deadlifting as βpicking upβ a barbell. This often leads to lifters overusing their arms or their back and taking their legs out of the equation. - What elicits a much stronger effect; however, is to think about it in a different way. Instead, get your hips slightly lower, keep your chest up, grip tight with long arms and then from there, maintain this alignment as you βpushβ the floor away from you using your lower body. Treating your deadlifts as a βpushβ rather than a βpullβ will help you to wedge yourself between the floor and the barbell, and put you in a much better leverage position to actually lift the bar. - Hopefully this little tip helps you out on your next deadlift day! Tag a buddy to help them out as well! Let us know what you think in the comments section - weβd love to hear your thoughts! Until next time, βοΈππͺ . . . . . #deadlifting #musclegrowth #gainingmuscle #powerbuilding #musclebuilding #buildingmuscle #musclemass #musclegrowth #cobraback #deadlift #deadlifts #fittips #powerlifting #indiafitness #deadliftday #flexibility #physicaltherapy #yogi #bodybuilding #iifym #deadlift #hypertrophy #workout #physique #fitfamindia #myodetox #tspinemobility #physiology #hipmobility #buyceps https://www.instagram.com/p/By84LcHjX1h/?igshid=ipc3mxrbgjnc