#authoradvice

If you can't seem to find an alternative for this common phrase "she smiled". here's a list of different sentence variations.

She beamed brightly.

Her lips curled into a smile.

She flashed a radiant grin.

A smile lit up her face.

She offered a sheepish grin.

Her smile twinkled mischievously.

She gave a soft, serene smile.

A wry smile played on her lips.

She smirked subtly.

Her smile spread slowly across her face.

She smiled wistfully.

A gentle smile graced her features.

She smiled with her eyes.

Her smile was tinged with sadness.

She bestowed a gracious smile.

Her smile glimmered in the dim light.

She smiled coyly.

A giddy smile bubbled up.

She smiled, lips parting lightly.

Her smile was infectious.

She gave a knowing smile.

A tentative smile flickered across her face.

She smiled, eyes sparkling with delight.

Her smile warmed the room.

She smiled ruefully.

A conspiratorial smile crossed her face.

She smiled, a trace of irony evident.

Her smile was wide and welcoming.

She flashed a quick, evasive smile.

She smiled as if recalling a sweet memory.

Here are a handful of quick tips to help you write believable characters! 

1. A character’s arc doesn’t need to grow linearly. Your protagonist doesn’t have to go from being weak to strong, shy to confident, or novice to professional in one straight line. It’s more realistic if they mess up their progress on the way and even decline a bit before reaching their goal.

2. Their past affects their present. Make their backstory matter by having their past events shape them into who they are. Growing up with strict parents might lead to a sneaky character, and a bad car accident might leave them fearful of driving.

3. Give reoccurring side characters something that makes them easily recognizable. This could be a scar, a unique hairstyle, an accent, or a location they’re always found at, etc.

4. Make sure their dialogue matches their personality. To make your characters more believable in conversation, give them speech patterns. Does the shy character mumble too low for anyone to ever hear, does the nervous one pace around and make everyone else on edge? 

5. Make your characters unpredictable. Real people do unexpected things all the time, and this can make life more exciting. The strict, straight-A student who decides to drink at a party. The pristine princess who likes to visit the muddy farm animals. When character’s decide to do things spontaneously or in the heat of the moment, it can create amazing twists and turns.

6. Give even your minor character's a motive. This isn’t to say that all your characters need deep, intricate motives. However, every character should need or want something, and their actions should reflect that. What’s the motive behind a side character who follows your protagonist on their adventure? Perhaps they’ve always had dreams of leaving their small village or they want to protect your protagonist because of secret feelings.

Inspiration. It’s that spark that every writer, artist, and creator chases. We often imagine it as a sudden burst of clarity, a lightning bolt that strikes us out of nowhere, compelling us to create. But here’s the hard truth: if you wait for inspiration to come, you’ll likely be waiting for a very long time.

I used to be one of those who believed that the best work comes from a place of sudden inspiration or intense infatuation. I would sit on my sofa, staring at a blank computer screen, waiting for the perfect idea to arrive. Days, sometimes weeks, months, or even years would pass without a single word written. Even while wasting my time, I knew that waiting for inspiration was just an excuse for not doing the work.

Create Inspiration from Your Own Life

Sometimes, you must create inspiration yourself or carve it from your own life. The world around you is full of stories waiting to be told, lessons waiting to be shared, and emotions waiting to be expressed. Here are some ways to cultivate your own inspiration:

1. Draw from Personal Experiences

Your life is a rich with experiences that can serve as a wellspring of inspiration. Personally, I have drawn significant inspiration from being deaf and navigating recent physical disabilities, as well as having gone through fertility issues, miscarriages, and mental health challenges. These experiences, both the uplifting and the challenging, have provided me with a deep reservoir of emotions and narratives that I attempt to weave into my writing.

Think about the challenges you’ve faced, the victories you’ve celebrated, the love you’ve felt, and the losses you’ve endured. Write about these moments with honesty and vulnerability; don’t sugarcoat them. Authenticity is key to connecting with your readers. Not only will this practice help you find your voice, but it will also resonate with readers who have shared similar experiences.

2. Observe the World Around You

Inspiration can be found in the most mundane places. Take a walk around your neighborhood (or for those like me, a limp), sit in a park, visit a lake, lose yourself in nature or in another’s art. Try people-watch for a while, imagine conversations or dramas they’re facing, and try to notice the small details that often go unnoticed. The world is full of stories waiting to be told, and all you need to do is pay attention.

3. Set a Routine

Honestly, this has been one of the most challenging aspects for me. Managing unmedicated ADHD can be quite demanding. Creativity is rarely about waiting for inspiration but rather about cultivating it daily. The reality is, creativity thrives on routine. Set aside time each day to write, even if it’s just for a few minutes. The more you engage in writing regularly, the more you’ll notice inspiration flowing naturally. It’s about committing to the process consistently and putting in the effort, even on days when motivation and energy are lacking.

4. Engage with Other Creative Works

Read books, watch movies, listen to music, and visit art galleries. Engaging with other forms of creative expression can spark new ideas and provide fresh perspectives. Don’t be afraid to take inspiration from others and incorporate it into your own work. Creativity is often a collaborative process, even if you’re working alone. Just remember, there’s a huge difference between inspiration and plagiarism, so make sure you’re on the right side of the line.

5. Embrace the Process, Not Just the Outcome

Focusing solely on the outcome can stifle creativity. Instead, try to embrace the process of writing itself. Allow yourself to make mistakes, write poorly, and experiment with different styles and genres. The act of writing is a journey, and it’s through this journey that you often find the most profound inspiration.

Practical Tips to Keep Writing

Here are some additional practical tips to help you keep writing, even when inspiration seems elusive:

Set Specific Goals: Whether it’s writing a certain number of words each day or completing a chapter each week, having specific goals can help keep you on track.

Find a Writing Community: Surround yourself with other writers who can offer support, feedback, and encouragement. Join a writing group, participate in workshops, or connect with other writers online. I know this one’s not easy for a lot of creative types, myself included; being creative is often isolating, and it’s hard to break out of that.

Keep a Journal: Use a journal to jot down ideas, thoughts, and observations. It can be a valuable resource when you’re struggling to find inspiration.

Take Breaks: Sometimes, stepping away from your work can give you the clarity you need. Take breaks, go for a walk, play with your children or pets. Engage in a different activity for a bit to refresh your mind.

Be Kind to Yourself: Writing is hard work, and remembering to be kind to yourself is sometimes hard. As creatives, we are often our own worst critics. Celebrate your achievements, no matter how small, and don’t be too hard on yourself when things don’t go as planned.

Conclusion

Inspiration is not something you wait for; it’s something you create. By drawing from your own life, observing the world around you, setting a routine, engaging with other creative works, and embracing the process, you can cultivate your own inspiration and keep writing consistently.

I’m a self-published author who loves beta reading! And I’ve always loved giving feedback to my fellow authors.

For any up-and-coming authors looking for feedback, my DM’s are open!

SOME NOTES:

1. I work full time and write my own work under a pen name. So if you aren’t paying me, don’t expect any sort of concrete timeline.

2. You do get expedited service if you pay for it. You’ll have to ask me for my pricing.

Previously, we talked about what anxiety is, the different types of disorders, and now we’re going to talk about how each of them is treated. Keep in mind that none of these posts are to be used as a way to diagnose or treat people in real-life scenarios. It is merely a broad-overview of mental health disorders intended to help writers create as real-to-life characters as possible.

In a following post, I’m going to be bringing all of this information together to show how you can use the mental health diagnosis of anxiety together to create a plot and character arc. I try to post weekly on Mondays, so if consider following my page if you haven’t already.

In modern medicine, clinicians generally use a combination of medications as well as cognitive behavioral therapy. I am not going to focus on this medication aspect because it is not relevant to the point I’m trying to make.

Often, the first part of treating anxiety is to realize it is taking place. Sometimes it can be hard to admit that anxiety is causing that racing heart sensation, the nausea, and the heart palpitations. Often a person will show up at the ER thinking they are having a heart attack before showing up at their therapist’s office. Or a person with chronic anxiety might turn to less healthy alternatives of stress management such as binge eating or drinking. In cases like OCD, they may participate in ritualistic compulsion practices. In cases like agoraphobia, they may refuse to leave the house.

In this day and age, we are getting better as a society that does not demean people with mental health related illnesses, but we have a long way to go. If a person who previously perceived others with mental health illnesses as weak or crazy, when they develop symptoms themselves, they can be very hard to accept. A major hit to their self-esteem or self-perception can occur. Acceptance may not occur, so the person keeps presenting to the hospital with the same symptoms, but refuses to see a therapist. All this needs to be taken into consideration as it relates to treatments for anxiety. It’s also little details you can add into your character’s profiles to make them more real.

In a controlled environment such as a therapist’s office, the therapist will probably teach their client relaxation techniques to manage their anxiety symptoms when they arise. They will probably discuss different triggers that cause the anxiety to flare up. These triggers might phobias such as claustrophobia or the thought of eating in an anorexic patient. Together, the therapist and client will formulate a plan on how to face these triggers without having an anxiety related response.

For an example, we’ll us a woman with claustrophobia, specifically a fear of elevators. They are probably also afraid of closets, cars, and other tight quarters, but there’s an elevator down the hall so it’s the most convenient problem to deal with at the moment. The therapist may try ‘systematic desensitization’ where the therapist exposes the client to the threatening object in gradually increasing intensities (Videbeck p. 241). For example, they may spend a session looking at pictures of elevators on the computer. Next session, they may stand ten feet from the elevator and watch as it opens and closes while people get in and out. Then they take a peek inside the elevator. Basically, these steps are performed until the client is bored of them—which is the mind’s way of saying something is thoroughly processed. Finally, the client is able to step inside the elevator, not without fear, but without having a full-blown panic attack. They survive their small trip unscathed. This does not mean that elevator rides will be easy from now on. In fact, the client will still probably be scared of elevators, but they, themselves, will be braver. The key to this, however, is that the person must face the fear willingly. If the therapist drags them down the hall and shoves them into an elevator, the effects will be disastrous.

Often, this bravery translates into other parts of their life as well. They’re still scared to go to the grocery store, but they survived the elevator and are willing to give the shopping trip a try. They’re still afraid of their overbearing husband, but are willing to stand up to him for once. In the end (theoretically) the client become a braver person overall.

Thing is though, the overbearing husband might not like this change in their wife. They may have preferred being the strong, controlling man with the mouse-like wife. (Think Carol in the Walking Dead). Maybe she will have the courage to leave him. Or, perhaps the husband will have the courage to go to therapy themself to find out why they are the way they are. Who knows? It’s your story.

Next post I’m going to bring together all the elements of my previous posts on anxiety and show how you can use them to create a story/character arc.

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