#500macaquinho

2 sequences with Corrupio that I managed to do in the latest episode . Of course continuing my #500macaquinho challenge. . #minhoquinho #capoeira #capoeirabyminho #youtube #film #filmmaking #movement #capoeoralove #floormovement #acrobatics #gymnastics #hometraining #homeworkout #workout #fitness #bodymovement #challenger #macaquinho #challenge #capoeiralifestyle #capoeiraangola #capoeiralife #capoeirasequence #capoeiraregional #polishboy #desafio #edinburgh #scotland (at Edinburgh, United Kingdom) https://www.instagram.com/p/CBgWOkBlBNi/?igshid=gzz1ru7o9jzb

#500macaquinho challenge in progress... 180 to go! . #macaquinho #challenge #capoeira #movement #bodymovement #training #mobility #strengthtraining #agilitytraining #capoeiralifestyle #capoeiralife #capoeiramovies #capoeiragem #capoeiralove #capoeiralegadonegro #capoeiratreina #fitness #capoeiraarte #capoeirista #treino #bodyawareness #bodybalance #bodypump #workout #bodyattack #bodycombat #polishboy #capoeirabyminho #edinburgh (at Edinburgh, United Kingdom) https://www.instagram.com/p/CBI3WPMDmZd/?igshid=ny0fuo8b93kq

One of the reasons I decided to train Chapeu De Couro this week was the combination of this movement with Macaquinho for which I continue my #500Macaquinho challenge. Love this combination. Checkout other ones in the latest episode on my vlog #linkinbio👆 . PEACE! ✌️ . #capoeira #kick #chapeudecouro #movement #workout #training #trening #homeworkout #hometraining #capoeiravlog #capoeiravideo #capoeiramovie #capoeirafilm #bodycontrol #strengthtraining #stretching #agilitytraining #gettingstronger #polishboy #byminho #capoeirabyminho (at Edinburgh, United Kingdom) https://www.instagram.com/p/CAV0P1zDd3_/?igshid=5nigje6713wp

No episode this week guys... but #500macaquinho challenge is still happening. I’m gonna MASTER this move 💪🏻🔥 . #capoeira #macaquinho #challenge #workout #training #progress #progressnotperfection #movement #bodymovement #hometraining #homeworkout #byminho #polishboy #gettingstronger https://www.instagram.com/p/B_-nWNTDI7z/?igshid=1727v8vb21m2y

No episode this week guys... but #500macaquinho challenge is still happening. I’m gonna MASTER this move 💪🏻🔥 . #capoeira #macaquinho #challenge #workout #training #progress #progressnotperfection #movement #bodymovement #hometraining #homeworkout #byminho #polishboy #gettingstronger (at Edinburgh, United Kingdom) https://www.instagram.com/p/B_9yc3bjdLa/?igshid=17slmlkfztwim

If you manage to watch the latest episode of my vlog till the end you’ll see me SUPER excited for what happened there. . Thanks to the #500macaquinho challenge I set out for myself and this week’s episode I managed to combine the two and successfully did a 2 movement sequence that few months ago I could only dream off! . #cortacapim to #macaquinho . SUPER HAPPY!!! 💪🏻🔥💪🏻🔥💪🏻💪🏻🔥🔥 . #capoeira #floreio #bodymovement #movement #gymnastic #workout #training #homeworkout #hometraining #capoeiravlog #polishboy #treningwdomu #capoeirasequence #quedaderins #voltadelado #acrobatics #bodycontrol #capoeirabyminho #success #floormovement #floormoves (at Edinburgh, United Kingdom) https://www.instagram.com/p/B_vPM4_DvYf/?igshid=1bf4i9p4zfxh1