tina

“Yoink” is the opposite of “Yeet”

But it’s just as fast

one giveth and one taketh away

#…one yoinketh and one yeeteth away - @5qui99l3

Additionally; me: *waiting for the subway* intrusive thoughts: what if you jumped me: it would cause a four hour delay while they pick your body parts out of the rails you fucking prick, can we please for once get on public transit without going through this

Also; Me: *walking along a busy road* intrusive thoughts: What if you just fell over in front of this truck? Me: It would back up traffic all fucking night and probably hurt a lot of people you prick.

Gosh. I never have thoughts like this

didnt ask but that sounds nice

Me: *walking down the stairs* Intrusive Thought: I could throw myself down these flight of stairs and leave more time for everyone else! Me: Or you end up with a broken wrist and sprain ankle you dickhead keep walking

Me: *driving on a bridge* Intrusive thoughts: I could just drive straight into that lake and finish it right now. Me: You asshole, this is a new car. Just fucking keep going like everyone else you prick.

oh my god,^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^

I needed this

Me: *riding as a passenger in the car* Intrusive thoughts: What if I opened the car and fell out if it? Me: Dude, that would hurt and tie up traffic and your kids would be sad. Knock it off.  Also: New parents are remarkably prone to intrusive thoughts. It’s like our brains are wired for wolves during postpartum, but there are no wolves, so our brains try to invent them, to the point of actually becoming the wolf. FUCK OFF BRAIN THERE ARE NO WOLVES HERE. I tell parents, “Look, lots of people have a sudden impulse to throw the baby out the window. Good parents are the ones who don’t do it, even if the thought crosses their mind.”

We’re trying this tonight!

It’s about time someone got around to uncovering all the cheat codes for this “human being” software. It’s only been out for like 10,000 years.

?????????????

I’ve used this technique for about a year, and I can safely say that it has efficiently transformed my sleeping habits from several hours of struggle to fall asleep, to passing out in a matter of minutes.

It’s a form of Alexander Technique. It’s a technique that was designed for actors to keep their body in ready working condition and give it the best way to perform. This is the method used to calm, and center the body. Once the body is at that point it can perform anything you want it to.

me gonna try it

dont wanna reblog but insomnia is a bitch for some ppl so heres for my mutuals having trouble sleeping.

This is me dissociating 😂

I was fine but then this video haunted me through all my classes so I’ll reblog

i dissociated while watching this 

how about a shout out to the people who have the “ugly” symptoms like obsessing over others, having fits of rage, idolizing people, debating their validity constantly, crying over the tiniest things, depending on others for validation. shout out to the people who are frustrated with not being able to control their own mind. you guys rock! i understand that feeling and i’m here for you!

do you ever get so annoyed at everything that you start to get pissed off at even little things like a spoon clinking against a bowl or sounds of people talking  

I think it’s called sensory overload. It’s really common in people with anxiety

it can also be a result of sleep deprivation, stress, or ever dehydration !!

thanks i thought i was just a bitch

I needed this

Is this foreal?

reblog to save lives!

^^^^^THIS