Great to have run the @essingtonharriersrunningclub Spring 6 today ππΌββοΈFirst time Iβve raced this distance in 3 years, and overcome some issues! ππΌ Only 14 mins outside my 10k PB, but who cares π€·ββοΈ (at Essington) https://www.instagram.com/p/CBah0sRnxRG/?igshid=2m8vpz8i35s8











