you're just mad because you're hungry and tired and your legs hurt and you head hurts and you're too hot and you have depression

‘puppy want a treat??’ puppy just wants one goddamn day without suffering

The most basic, intractable fact about mental illnesses is that you simply cannot willpower your way out of them. The only exceptions to this rule are the ones I have, which continue to disable me due to lack of determination and other grave personal flaws

also, if you're AFAB - or just in general!- give the tyrer-cuzick risk assessment calculator a shot. it's an easy online questionnaire that takes less than five minutes and calculates your lifetime risk of developing breast cancer. the results could have implications for whether or not you need to start mammograms/other forms of diagnostic imaging such as MRIs earlier - e.g. 20s/30s as opposed to the general standard of starting mammograms at 40. it can't hurt and could end up saving your life. check it out if you haven't already!