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The cost to make a decision is TIME. Stay in pain or… Take action that pushes you outside your comfort zone. Sometimes the action is as simple as sending a DM or clicking the link in a bio. Stop 🛑 making everything complicated. That would represent a decision, action, progress and a solid step toward choosing you instead of pain. #chooseyou #chooseyourself #chooseyourselffirst #chooseyourselfeveryday #choiceisyours #choiceisyours💯 #choiceisfreedom #guthelp #listentoyourbody #listentoyourheart #listentoyoursoul #listentoyourself #listentoyourgut #listentoyourintuition #listentoyourinnervoice #listentoyourinnerself #digestiveproblems #digestivewellness #digestivehealing #digestivedisorders #digestivetractparalysis #digestivetract #sagejoya #exitcleanse #directhydration #mindgutconnection #healyourguthealyourlife https://www.instagram.com/p/CaabnUQpFYv/?utm_medium=tumblr

It cost $0.00 to make a decision. Stay in pain or… Take action that pushes you outside your comfort zone. Sometimes the action is as simple as sending a DM or clicking the link in a bio. Stop 🛑 making everything complicated. That would represent a decision, action, progress and a solid step toward choosing you instead of pain. #chooseyou #chooseyourself #chooseyourselffirst #chooseyourselfeveryday #choiceisyours #choiceisyours💯 #choiceisfreedom #guthelp #listentoyourbody #listentoyourheart #listentoyoursoul #listentoyourself #listentoyourgut #listentoyourintuition #listentoyourinnervoice #listentoyourinnerself #digestiveproblems #digestivewellness #digestivehealing #digestivedisorders #digestivetractparalysis #digestivetract #sagejoya #exitcleanse #directhydration #mindgutconnection #healyourguthealyourlife https://www.instagram.com/p/CaaaWRtJaC0/?utm_medium=tumblr

Stepping outside your comfort zone is surely uncomfortable. Much of the time, it’s the promise of the reward that keeps a person committed to finding comfort with discount. Problems arise if a relationship is involved. Albeit child, spouse, partner, family, friend, colleague, trouble can arise. You are the reflection of individuals in your relationships. If you reflect change but a member in the relationship is not ready for change, resistance begins. But keep going. A reward awaits you! #changeisgood💯 #changeisgoodforthesoul #changeisgood❤️ #fearisthemindkiller #fearisnotanoption #fearisnotthebossofyou #fearisthevirus #fearisaliar #fearisanillusion #miserylovescompany #chainofcommand #myownchoice #relationshipdrama #sagejoya #stepoutsideyourcomfortzone #stepoutside #stepoutsideofyourcomfortzone #stepoutsideyourbox #makeyourowndecisions #makeyourowndestiny #staytruetoyourself💯 #staytruetoyourroots #bethesolution #bethesolutionnottheproblem #besupportive #supportyourspouse #supportyourpartner #supportyourfriends https://www.instagram.com/p/CaN9cXrp7RK/?utm_medium=tumblr

. Are you living a societal lie🤞? Or are you living fundamental truth✋🏻? What is the difference? . . Often, we think something is wrong🚫 with us. The human species. In reality, all the signs 🆘are pointing toward illness but testing says everything is fine✅. What is the meaning of those faulty results? . . You have been contemplating the answer to this question for some time. But could it simply be that you are hiding your fundamental truth✋🏻? . . Is it a real phenomenon to have truth✋🏻 serve as a key🗝 driver of health? . . If so, is this a result of that mind🧠-gut connection stuff which science is talking about? . . You have the right to know💭. This is “need to know” information. . . Copy and paste this link https://youtu.be/3hfV9RAAv-I into your browser 📲for immediate access to the latest youtube video information 🎦that could make a difference in your life. . . One simple change could prove as a useful solution between gut health✳️ and sickness🚫. . . It’s time to step outside your comfort zone. Put on a new thinking cap🧢. . . See you on the other side! . . Cheerios!😬 . . #truthhurts #wheresthelie #aintthatthetruth #realityoflife #dailythought #consciousness #vibrations #awakening #higherself #honesty #truthful #compromise #doubts #doubt #regret #corporatelife #businessinspiration #purpose #courage #sagejoya #mindgutconnection #cleansethemindgutconnect #themindgutconnection #couragetochange #couragetogrow #changemylife #changemymind #livewithpurpose #fundamentaltruth #hidingthetruth (at Washington, District of Columbia) https://www.instagram.com/p/B1wrHP4JHsU/?igshid=1mdw4zp90ovs9

. When approaching direct hydration💧, you should know the most important do’s and don’t(s) in support of the best experience. . . Over the years I have seen a number of videos📹 with 💧incorrect information. It is best to receive correct directions from a professional. . . Direct hydration is beneficial for individuals having colon health concerns 💩like IBS, gas, bloating, constipation, hemorrhoids and the like. It is also instrumental for colonoscopy prep. My favorite use of direct hydration is to cleanse through the mind🧠-gut connection. . . I have completed the last video of my5️⃣ 5-Video Direct Hydration series. Copy and paste this link https://youtu.be/Rh2O15GpK1Y to complete the series. Make sure you are equipped💪🏼 with the right information as you approach direct hydration. . . As always, if you have any questions, feel free to DM 📲me. I am more than happy to provide guidance. Make sure to like 👍the video and subscribe to the youtube📺 channel. . . Cheerios!😀 . . #hydration #hydrationtreatment #detoxwater #colonic #colonics #digestion #constipation #constipationrelief #ibs #ibsawareness #themindgutconnection #mindgutconnection #cleansethemindgutconnection #sagejoya #healthygut #guthealthy #detoxification #bloating #bloatingremedy #naturalremedies #waterfasting #intermittentfasting #intermittentfastingresults #aginggracefully #agingchallenge #mindcleanse #holistichealth #healthlifestylecoach #mindguthealthcoach (at Washington, District of Columbia) https://www.instagram.com/p/B1ZomKghuSo/?igshid=1nsjb7i96pnl2

. Every family👨‍👩‍👧 has something to work through and overcome. . . I would love💑 for every family to understand that it is not an obstacle but could prove the life experience that makes a winning difference in everyone’s life. . . How could mental🤕 illness make a winning difference? . . You never know. You could have the one child 🧒🏼that comes up with a cure for mental illness. . . Change your perspective. Ask yourself what you are supposed to learn from the experience and then take a positive leap 🏃‍♀️forward. . . I am sharing the story of Sam. He married and later found his wife has schizophrenia. One child later, Sam is finding it difficult to navigate the relationship. . . But if you look at it from a different perspective, this could be the one experience in Sam’s life that challenges him to grow 💪🏼exponentially. . . Take a listen🎧. Leave any questions or comments that might prove helpful to Sam or myself. I am happy to provide additional guidance. . . Cheerios!😀 . . #mentalhealthawareness #parents #parentsupport #singleparents #parentswithmentalillness #parentsday #coparents #dadlife #dads #dadsofinstagram #dadswithdaughters #fatherdaughtertime #daddydaughter #family #familyissues #familyhealth #familywellness #brokenfamily #badrelationships #emotionallyunstable #singleparenting #singleparent #anxiety #mentalhealth #emotionallyfocusedcouplestherapy #talktoyourchildren #mentalhealthrecovery #themindgutconnection #cleansethemindgutconnection #sagejoya (at Washington, District of Columbia) https://www.instagram.com/p/B1XiRqUpKdK/?igshid=bgeq2od4e3wx

. What if you could reverse ⏮ the ailing conditions in your life? . . Would you do it? . . Or are you addicted to the story📚of your ailment. . . Like, seriously🧐. I really want you to think about this. . . If someone told you today that a step outside your box📦 of comfort would bring you a different state of health. Would you make the step🚦? . . It seems ridiculous to think that a person would not take a fast-action step, but it’s true that many would stand still🛑. . . If a person has been sick🤕 for a very long time, it can feel really scary to even imagine what life would be like without the daily rhetoric 🗣of sickness. . . BUT… if you are that one 1 person… Maybe you aren’t afraid to have someone view you as “different” then I have a remedy🧪 for you. . . Copy and paste this link https://youtu.be/De-nXmmIGvk to watch my latest youtube📺 video. . . Prepare to level up your self-awareness. Get excited 🏃‍♀️about finding your voice to express your hidden truths. Look toward the unknown and FEEL like it is okay to exercise complete faith. Remember… anything is possible when you change your thoughts💭. . . Cheerios!😃 . #sagejoya #guthealth #mindgut #probiotics #kombucha #mindgutconnection #themindgutconnection #cleansethemindgutconnection #cleanse #detox #detoxify #waterdetox #detoxwater #bodycleanse #bodycleanser #depression #anxiety #leakygut #colonhealth #selfcarefirst #selfcareadvocate #mindsetchange #selfempowered #colonics #colonichydrotherapy #emotionaldetox #hiddentruth #sad #hiddentruths #selfimprovement (at Boston, Massachusetts) https://www.instagram.com/p/B03yz-Lpls1/?igshid=1kqwmc9m4lpy7

#colonics #guthealth #probiotics #kombucha #fermentation #sagejoya #sageadvice #sage #themindgutconnection #healthygut #cleansethemindgutconnection #mindcleanse #mindset #mindgutconnection #bodycleanse #wellness #holistichealth #healthygut #healthylifestyle #healthylifestylecoach #raw_community #healthychoices #holistic #plantbased #essentialoils #holistichealing #holistichealthcoach #instahealth #getfit #exercise (at New York, New York) https://www.instagram.com/p/B0zE8K6hPOJ/?igshid=1okhofk5e444d

. Have you ever evaluated your extracurricular “social” activities🍻? . . Besides fun, has it turned into a “habit” without your notice? . . Take one 🕐 moment to I - N - V - E - N - T - O - R - Y your behavior. . . Is it something you are committed to doing on certain days, at certain times? Or is it the case that you can’t stop 🛑doing it? . . You set goals 🥅 but no matter how hard you try, it is challenging to stop. . . Legal or illegal, keep in mind that dependency can hide your truth🤐. It can make you live in a state of existence that is deep down acceptable to you. It can impair your judgement. It can control your mind🧠. It can negatively skew your thoughts💭. It can limit your potential. It can make you stop 🛑 caring about you. In turn, it can make you stop caring about the ones you love. . . If this is unacceptable to you, make a commitment to cleanse 🧼 your dependency habit. . . You must cleanse 🧼 through the mind-gut connection⛓. . . DM me 📲 if you want help. . . Cheerios!😀 . #conscious #bodycleanse #spiritualawakening #cleansing #cleanthoughts #lifeprogression #wellness #selfempowered #fitness #lifestyle #healthy #distilledwater #naturalhygiene #holistic #holistichealth #gutflow #lifestyleguide #awareness #healthylifestylecoach #courage #takeactionow #selfcarefirst #selfimprovement #themindgutconnection #cleansethemindgutconnection #healthygut #guthealth #themindgutconnection #mindgutconnection #sagejoya (at New York, New York) https://www.instagram.com/p/B0mCKEShiqN/?igshid=1vqo7n6mwe368

. Ever had abdominal🤕 pain? . . Maybe it felt like gas⛽️, bloating or even a brick🧱 inside your belly. . . What did you do about it? Did you double over in pain, lay in the bed🛌 for a couple of days until the pain went away? Take Milk🥛of Magnesium? . . Whatever action you took, did it resolve your issue long-term or are you finding that it comes back intermittently? . . Are you playing with fire🔥? Did you know that if you play with fire, there is a strong likelihood that one slip up could happen and you will get burnt to a crisp🧨? . . That’s the way cancer… colon and colorectal cancer♋️ work. The latter is the 3rd leading cause of death in the USA for both men and women. . . That statistic tells me that the gut health struggle is real. Furthermore, the colon is a big part of that equation. . . That being said, I want to show you how to take control over your gut health. Address issues head on! Employ preventative maintenance tactics. Watch my latest youtube 📺video. Cut and paste this link https://youtu.be/adHmvtQxEMM into your browser. . . Watch the entire video📹! Leave any questions or comments below the video. Most importantly, take action💪🏼! . . Cheerios!😬 . . #conscious #bodycleanse #spiritualawakening #cleansing #cleanthoughts #lifeprogression #wellness #health #selfempowered #fitness #sagecolonics #sagejoya #sagejoyacolonics #guidedcolonics #gutflow #lifestyleguide #awareness #healthylifestylecoach #courage #takeactionow #selfcarefirst #selfimprovement #themindgutconnection #cleansethemindgutconnection #usewater #healthygut #guthealth #themindgutconnection #mindgutconnection (at New York, New York) https://www.instagram.com/p/B0je9gspA9B/?igshid=13xz59a9jmhcw

. Pain 🤕should never feel like a long-term sentence. . . Allow it to become optional in your life. . . There are so many ways to circumvent or alleviate pain. One just has to choose to step outside their comfort zone📦. . . Take a walk🚶‍♀️on the wild side! . . Try something different to get different results. . . I can help you heal your gut dysfunction💩. . . DM me 📲with your questions for guidance. . . Cheerios!😃 . . #conscious #bodycleanse #spiritualawakening #cleansing #cleanthoughts #lifeprogression #wellness #selfempowered #fitness #lifestyle #healthy #distilledwater #naturalhygiene #holistic #holistichealth #gutflow #lifestyleguide #awareness #healthylifestylecoach #courage #takeactionow #selfcarefirst #selfimprovement #themindgutconnection #cleansethemindgutconnection #healthygut #guthealth #themindgutconnection #mindgutconnection #sagejoya (at New York, New York) https://www.instagram.com/p/B0hBMRQpkqN/?igshid=1bcnt1hi6q41r

. Trying to lose weight🏃‍♀️? . . Approach it as a mindset🧠. . . Take the limitation of time⏳… 2 weeks, 30 days, etc. off the table. . . Look at the diet and decide if it is something you can incorporate into your life as a daily practice. . . If you remember that the mind-gut connection⛓ is scientifically real then you have to tell your mind that your plan is a new lifestyle approach which will continue for the remainder of life. . . A processing of that thought💭 will cause your mind to stimulate a cellular response🧬 confirming your decision as a long-term approach. . . This will take the performance pressure🏃‍♀️ off of your nervous system. . . Your body will relax 🧘‍♀️into the process and slowly release the weight because it feels the long-term, attentive love❣️ . . Try it! You will love the results! . . DM me📲 if you want a coach to help teach your body to work with you. . . Cheerios!😀 . . #ifeellost #healthyguthealthymind #chooseyou #bevulnerable #transformyourmind #workingonme #guthealing #guthealthmatters #takehealthyback #immunesystemboost #goodbacteria #gutmicrobiome #digestivesystem #colonhealth #totalwellness #mindbodymedicine #raiseyourvibrations #holisticlife #cleansethemindgutconnect #sagejoyacolonics #sagejoya #gutflow #mindgutconnection #sagecolonics #takethefirststep #everythingisenergy #higherfrequencies #themindgutconnection (at New York, New York) https://www.instagram.com/p/B0ZCeBJB7pT/?igshid=fn006h7i5mau

. What is the bottom🥾 line? . . T-R-U-S-T!🤗 . . If you want change to your gut health and overall health status you have to trust 🤗yourself to try something different. . . If you keep doing the same thing🙅🏼‍♂️, you get the same result. . . Try something different and EXPECT a different result. . . Remember, your mindset 🧠plays a role. If you try something different but EXPECT it not to work, then something is going to go wrong 🙅🏼‍♂️to prove your theory. . . But if you allow your mind 🧠to work for you… EXPECT the best, then something is definitely going to work in your favor. . . Scientifically, it is the law of a cellular ◉response. . . You can change your health status. I can help you figure it out. . . DM me 📲if your are seeking support. . . Cheerios!😃 . . #findmyselfagain #stopprocrastinating #showupforyourself #doitanyway #trustyourjourney #changeyourmindchangeyourlife #mindsetchange #healthygut #happygut #guthealthy #healthyinsideandout #immunedeficiency #immunesystembooster #immuneboosters #gutmicrobiome #microbiomehealth #digestivehealth #bodycleanser #cleansethemindgutconnection #sagejoyacolonics #sagejoya #gutflow #usewater #sagecolonics #guidedcolonics #higherfrequencies #everythingisenergy #themindgutconnection #mindgutconnection (at New York, New York) https://www.instagram.com/p/B0Wj3iwJOcW/?igshid=1x2sbvth6bg7t

. If you go to YouTube📺, tons of tubers are talking about enema cleansing. . . Alas, people are understanding the importance of directly hydrating 💦the gut through the exit opening of their colon. Tubers and “gut gurus” that initially said, “NEVER” are now boasting about the benefits of enema cleansing. . . This change is simple to understand. If you are having difficulty going to the bathroom🚽, simply use water💧, versus medication💊, to relieve the pain. . . I, too, have a few videos 📹about enema cleansing. It is called The Exit Cleanse. Copy and paste the link📲 for viewing. https://youtu.be/aC76au3QNzQ . . With so many alternative therapies openly advertised, there is truly zero reason for a person to exist with gut pain. . . Trust will allow you to choose the right practitioner. “1/2 of a trust”🌗 says you want to confirm alternative, self-help therapy isn’t the right thing for you, and you may get less than desired results. . . The choice is yours! Go watch 👀 my video and begin to take action toward gut performance today! https://youtu.be/aC76au3QNzQ . . DM me 📲if you want guidance. . . Cheerios!😃 . . #ifeellost #healthyguthealthymind #chooseyou #bevulnerable #transformyourmind #workingonme #guthealing #guthealthmatters #takehealthyback #immunesystemboost #goodbacteria #gutmicrobiome #digestivesystem #colonhealth #totalwellness #mindbodymedicine #raiseyourvibrations #holisticlife #cleansethemindgutconnect #sagejoyacolonics #sagejoya #gutflow #usewater #sagecolonics #takethefirststep #everythingisenergy #higherfrequencies #themindgutconnection (at New York, New York) https://www.instagram.com/p/B0UAJ3rBylu/?igshid=166br9lqx7zzb

. Direct ↗️ Hydration💦. . . What is it? Get a detailed explanation here https://youtu.be/_dVr9IkE8Ws . . We know we need hydration for our body to survive. Most of us drink🥛as much water as we can to support that effort. . . However, due to the frequency, other drinks consumed🍺, exercise🏋🏼‍♂️, health status, many are short on hydration. . . Just as well, many feel the need to include an additive🍬 to H20 to create a taste. This leads to a shortage of water intake. . . Hydration is extremely important to body function. It serves a similar purpose as the oil lubricant serves for a car🚘. Without adequate hydration, we fall short on optimal performance. . . What can you do to change🔺this? . . Use a direct path. Allow your water conservation organ, which happens to be your colon, aka large intestine, to receive water 💧through the exit opening for immediate hydration. It will travel to the core organ sitting inside your abdominal cavity. Watch this video 📺 https://youtu.be/_dVr9IkE8Ws for detailed information. . . Hydration 💦 does the body good! . . Cheerios! 😁 . . #conscious #bodycleanse #spiritualawakening #cleansing #cleanthoughts #lifeprogression #wellness #health #selfempowered #fitness #sagecolonics #sagejoya #sagejoyacolonics #guidedcolonics #gutflow #lifestyleguide #awareness #healthylifestylecoach #courage #takeactionow #selfcarefirst #selfimprovement #themindgutconnection #cleansethemindgutconnection #usewater #healthygut #guthealth #themindgutconnection #mindgutconnection (at New York, New York) https://www.instagram.com/p/Bz_bVOepruC/?igshid=1663nng2p2gk1

. Love❣️, love, love garlic! . . It is one of my #1 healing roots🌾. . . It is my antibiotic💊. . . As I journeyed through to my current day health, I used garlic to replace the many different medications🧪 and antibiotics I used on a regular basis. . . I actually believed in the possibilities of my health and I feel my faith is the true reason garlic served my body. . . A person can integrate garlic into their health regimen in so many ways. . . The biggest complaint is the smell👃. However, you can easily take care of that with the consumption of liquid chlorophyll🍵. Today, there is actually a peppermint flavored liquid chlorophyll. Either one will mask😷 the smell of garlic. As a bonus, it aids with digestion. . . A special thanks to @plantifulfacts for this post! . . Make sure to add garlic to your medicine chest. . . Cheerios!😃 . . #conscious #bodycleanse #spiritualawakening #cleansing #cleanthoughts #lifeprogression #wellness #health #selfempowered #fitness #sagecolonics #sagejoya #sagejoyacolonics #guidedcolonics #gutflow #lifestyleguide #awareness #healthylifestylecoach #courage #takeactionow #selfcarefirst #selfimprovement #themindgutconnection #cleansethemindgutconnection #usewater #healthygut #guthealth #themindgutconnection #mindgutconnection (at New York, New York) https://www.instagram.com/p/Bz89dgSJ9pv/?igshid=72g1f2u6ily9

. The construction of leaky gut is a process. It takes time⏳ to build and it it takes time to heal. . . A special thanks to @drjoshaxe for this informative post. . . If you look at the infograph, note one of the contributing variables is stress😨. . . And, as I teach, the stress begins with perception👁 of an event and the label attached to that event. . . Another contributor is inflammation. This week’s youtube video 📺 talks about reducing gut inflammation. Copy and paste this link https://youtu.be/eDaA5RLPmXs to increase your knowledge. . . For me, the point is that leaky gut is either preventable or reversible. . . Try your best to release the overwhelm around this terminology. Whether you have leaky gut or not, you can either heal or take preventative measured 📏steps. . . DM 📲me if you are seeking guidance. . . Cheerios!😀 . . #conscious #bodycleanse #spiritualawakening #cleansing #cleanthoughts #lifeprogression #wellness #selfempowered #fitness #lifestyle #healthy #distilledwater #naturalhygiene #holistic #holistichealth #gutflow #lifestyleguide #awareness #healthylifestylecoach #courage #takeactionow #selfcarefirst #selfimprovement #themindgutconnection #cleansethemindgutconnection #healthygut #guthealth #themindgutconnection #mindgutconnection #sagejoya (at New York, New York) https://www.instagram.com/p/Bz1CDDVp1z7/?igshid=16s0zdm2w2e3t