#ifeellost

so sick

2:05 am

I can’t remember the last time I feel being myself. For as long as I can remember, I felt like I am drowning over and over.

but not really

. Trying to lose weight🏃‍♀️? . . Approach it as a mindset🧠. . . Take the limitation of time⏳… 2 weeks, 30 days, etc. off the table. . . Look at the diet and decide if it is something you can incorporate into your life as a daily practice. . . If you remember that the mind-gut connection⛓ is scientifically real then you have to tell your mind that your plan is a new lifestyle approach which will continue for the remainder of life. . . A processing of that thought💭 will cause your mind to stimulate a cellular response🧬 confirming your decision as a long-term approach. . . This will take the performance pressure🏃‍♀️ off of your nervous system. . . Your body will relax 🧘‍♀️into the process and slowly release the weight because it feels the long-term, attentive love❣️ . . Try it! You will love the results! . . DM me📲 if you want a coach to help teach your body to work with you. . . Cheerios!😀 . . #ifeellost #healthyguthealthymind #chooseyou #bevulnerable #transformyourmind #workingonme #guthealing #guthealthmatters #takehealthyback #immunesystemboost #goodbacteria #gutmicrobiome #digestivesystem #colonhealth #totalwellness #mindbodymedicine #raiseyourvibrations #holisticlife #cleansethemindgutconnect #sagejoyacolonics #sagejoya #gutflow #mindgutconnection #sagecolonics #takethefirststep #everythingisenergy #higherfrequencies #themindgutconnection (at New York, New York) https://www.instagram.com/p/B0ZCeBJB7pT/?igshid=fn006h7i5mau

. If you go to YouTube📺, tons of tubers are talking about enema cleansing. . . Alas, people are understanding the importance of directly hydrating 💦the gut through the exit opening of their colon. Tubers and “gut gurus” that initially said, “NEVER” are now boasting about the benefits of enema cleansing. . . This change is simple to understand. If you are having difficulty going to the bathroom🚽, simply use water💧, versus medication💊, to relieve the pain. . . I, too, have a few videos 📹about enema cleansing. It is called The Exit Cleanse. Copy and paste the link📲 for viewing. https://youtu.be/aC76au3QNzQ . . With so many alternative therapies openly advertised, there is truly zero reason for a person to exist with gut pain. . . Trust will allow you to choose the right practitioner. “1/2 of a trust”🌗 says you want to confirm alternative, self-help therapy isn’t the right thing for you, and you may get less than desired results. . . The choice is yours! Go watch 👀 my video and begin to take action toward gut performance today! https://youtu.be/aC76au3QNzQ . . DM me 📲if you want guidance. . . Cheerios!😃 . . #ifeellost #healthyguthealthymind #chooseyou #bevulnerable #transformyourmind #workingonme #guthealing #guthealthmatters #takehealthyback #immunesystemboost #goodbacteria #gutmicrobiome #digestivesystem #colonhealth #totalwellness #mindbodymedicine #raiseyourvibrations #holisticlife #cleansethemindgutconnect #sagejoyacolonics #sagejoya #gutflow #usewater #sagecolonics #takethefirststep #everythingisenergy #higherfrequencies #themindgutconnection (at New York, New York) https://www.instagram.com/p/B0UAJ3rBylu/?igshid=166br9lqx7zzb