captain nog's log

the thing I love most about how tumblr users use tags is that it’s like what if a social media website had a footnotes system

i hope i am not only a mutual to you but also someone you can point at a fictional character and go "oh shit that guy on tumblr is super fucking mentally unwell about that one" about

Honestly it boils down to reparenting yourself & rewiring your own neuronal pathways & telling yourself a firm “stop” when you notice your mind slipping down negative loopholes & being present in the moment & enjoying being mid task rather than waiting for it to end & not thinking of inertia as your baseline and natural way of living

So tempting to keep embarking on the same self destructive cycle over & over & over again . But at some point you have to put ur foot down w ur own behaviors & be the thing that truly saves u

it’s so magical and beautiful that there are sprawling interconnected cave systems carved deep into the earth by various geological forces and you don’t have to go in them. there are miles and miles of stone passageways in total darkness that require you to exhale all the air out of your lungs to squeeze through parts of them and you don’t have to be there. some of these squeezes are underwater and require cave divers to take off their oxygen tanks and push them through ahead of them and me i am above ground looking at the sky as we speak. there are untold subterranean wonders no human has ever seen and i will not be the one to discover them #grateful #blessed