me trying to convince myself that the whole spectrum of human emotions is a good and necessary thing to feel even if its not comfortable while im actively experiencing emotions that make me feel like my bones are being dissolved in acid

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we're not kids anymore.

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@ptsdeez-nutz
me trying to convince myself that the whole spectrum of human emotions is a good and necessary thing to feel even if its not comfortable while im actively experiencing emotions that make me feel like my bones are being dissolved in acid

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I’m in my hoe phase*
*trying to be intentionally and discretionarily vulnerable with people in my life
(via three--rings)
When I was 15, I spent a month working on an archeological dig. I was talking to one of the archeologists one day during our lunch break and he asked those kinds of “getting to know you” questions you ask young people: Do you play sports? What’s your favorite subject? And I told him, no I don’t play any sports. I do theater, I’m in choir, I play the violin and piano, I used to take art classes.
And he went WOW. That’s amazing! And I said, “Oh no, but I’m not any good at ANY of them.”
And he said something then that I will never forget and which absolutely blew my mind because no one had ever said anything like it to me before: “I don’t think being good at things is the point of doing them. I think you’ve got all these wonderful experiences with different skills, and that all teaches you things and makes you an interesting person, no matter how well you do them.”
And that honestly changed my life. Because I went from a failure, someone who hadn’t been talented enough at anything to excel, to someone who did things because I enjoyed them. I had been raised in such an achievement-oriented environment, so inundated with the myth of Talent, that I thought it was only worth doing things if you could “Win” at them.
I legit needed to hear this
late night reminder to self: your depressive episode will not last forever. it will have an end. tonight will not be the end of you.
Hey guess what i saw this a few days ago when i was in an absolutely scary slump and then i spoke to my counsellors and did what they told me to do and now i feel so much better. So this is true. Reblogging for more good luck
why is this so beautiful in like a space way
Because the essence of humanity and life as a whole is a constellation of connections with one another. We are all here in this cosmos together, from the tiniest creatures to the distant stars.
You're not alone.
you got lots of company, and you're gonna be okay đź«‚

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This is actually such a crucial part of healing from neglect and abuse and I have to add to this.
Because indeed, people who like you will not roll their eyes and sigh at the idea of accommodating your needs, they will value your voice and be upset with you about injustice done to you, not at you for "being difficult". They will be happy when you find a way to live a better life, and help you to get there. If you are struggling, someone who loves you wants to see you smile, not tell you to smile because "you have it so good".
has anyone figured out how to turn off the thing where you love your pet so much it slides inexorably into grief-borrowing
hey bro, can you give yourself some grace? cut yourself some slack? maybe treat yourself with the same patience and love you offer to your peers?
"I'm still kicking" is such a funny way to say "I'm still alive". Like lol. I'm still thrashing. Flailing. Writhing even. The violence remains.
i must not kill myself . killing myself is the myself killer
this post has been in my head so here is a pinterest quote version of it thanks op

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People who are hard on yourselves: may I humbly offer you the 100 floors of frights philosophy?
In the SNL David S. Pumpkins sketch, a couple is on a ride called "100 Floors of Frights," where they see a different scare on each floor, and at one point they complain about many of those floors being lame. And then Kenan Thompson delivers this line of deep philosophical wisdom: "Hey look—it's 100 floors of frights, they not all gonna be winners."
My husband and I use this line all the time to give ourselves grace. For instance, I'm a good cook, but when I make a dinner that doesn't turn out well, I will literally say out loud, "It's 100 floors of frights—they're not all gonna be winners," or just "Look it's 100 floors of frights."
It just means when you do a thing a whole lot, there's bound to be some instances that are bad. You don't have to be good at the thing 100% of the time. You can't be good 100% of the time. Some of the 100 floors are gonna suck. It doesn't negate your skill at creating the rest of the 100 floors.
You can use this for anything: art you make, performances, school assignments, days at work, outfits, sex sessions, literally anything that you are too hard on yourself about when it doesn't go great. Listen to Kenan Thompson and remember that it's impossible for them all to be winners, and that's okay.
My husband and I use the phrase this way ALL THE TIME. It's helpful!
sorry can you repeat that. i was busy trying to make eye contact and act normal and didn't hear you
the first thing you'll learn about me is that I'm a funny guy
the second thing you'll learn about me is that I'm always in some kind of nightmarish torture hell dimension

Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
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being sick & miserable objectively sucks, but it has become significantly easier to cope with since learning that “sickness behavior” is a well documented part of the body’s immune response
feeling not only physically but also emotionally like fucking garbage is unfortunately an extremely effective way to force your body to prioritize fighting infection & keeping you alive. i don’t have to like it, but knowing why i get weepy & pathetic when sick does help at least a little
It’s crazy and fucked up that being yourself is actually the solution.
It’s like. When I was told to “just be yourself” as a kid I thought it was a passive thing. Like oh easy I just have to sit here and be myself. but the reason so many people think that “being yourself” is bullshit advice is because you actually have to make active choices to do this and it WILL make your life way more fun. You have to wear t-shirts of bands that were popular ten years ago because you like them. You have to do your hair in a way that you find cute or comfortable even if it’s “so nineties”. If your friend says a food you enjoy is gross to them, you can’t be afraid to admit you casually disagree. You have to do hobbies that you’re interested in even if you’re bad at them and you cant feel like you have to get good at something before you tell people it’s an activity you do. You have to read manga and comic books in public and get piercings your relatives think are unattractive. You don’t have to tell people you dislike that you dislike them, but you don’t have to give them your time and attention either. You have to rewatch that kids show you’re nostalgic for even if you’re in your 30s. You have to change your name if you hate it, even if only a few close friends can know. You have to get fun girly drinks at the bar. You have to order hot chocolate when you don’t like coffee and black coffee when you don’t like sweet things. I am still bad at practicing this but it is the only way to make it all tolerable.
First you have to realize that "yourself" is a construct built by the decisions you make. Then it becomes clear that being yourself is a deliberate and intentional practice, not a passive state of existence.