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Just some relax with my puppy after a workout. Also happy birthday to me !! #fightforfit #fighteveryday #healthy #tonedbody #weight #motivation #stillhavetowork #motivationalquotes #inspirationalquotes #keepgoing #dontgiveupnow #fit #fitness #workout #workoutmotivation #behappy😊 #bewhoyouwanttobe #run #running #weightlossmotivation #sunday #mondayworkout #run #running #abs #dontgiveupnow #sports #healthyfoods #bemotivated #birthday #goforawalk #happybirthdaytome

Eating a good pasta is always a pleasure.... (Pasta, shrimp, tomatoes, carry) #lunchtime #lunch #healthyandhappy #health #healthy #healthyfood #worklunch #itrymybest #itry #healthyhabits #pastasalad #healthystyle #summerpasta #healthyeating #healthyeat #pasta #italianpasta #eathealthybehealthy #workout #fit #fitness #weight #tomatoes #shrimp #curry

Set goals. Exercise. Love yourself. Focus on fitness. Rest and relax. Eat right. Smile. Portray positive. Enjoy life. Care for others. Tell yourself you can do this. #workout #train #training #run #running #motivation #motivationworkout #itsnoteasy #itsworthit #positivethoughts #healthy #healthylife #healthyspot #healthyfoods #weight #weights #keepgoing #keepworkout #weightlosssupport #weightloss #behealthy #bemotivated #willgetfit #fit #fitness #doyoutravel #youcandoit #resultswillcome #fruitsalad #goodmood

This morning very early, I could not sleep, so I took advantage of it to make a run and found a beautiful spectacle of nature. I started my birthday with a great gift. #sunrise #sea #sea🌊 #workout #train #training #run #running #motivation #motivationworkout #itsnoteasy #itsworthit #healthy #healthy #healthylife #healthyspot #sports #weight #weights #happybirthdaytome🎉 #weightlosssupport #summer #behealthy #bemotivated #willgetfit #fit #fitness #happybirthday #proudofme

Summer also means to rediscover the taste of watermelon, which is particularly appreciated after a race.... #workout #cardio #bodytransformation #training #fit #fitness #fitnesschallenge #workingforme #weighttraining #weight #weightlosssupport #weights #tryhard #healthy #workingonsummerbody #bepatient #willgetfit #behealthy #morningrun #fitchallenge #goals #fitgoals #doitforyourself #candoit #bestrong #strongerthanyesterday #summerfruit #fruit #running #watermelon

Life is 10% what happens to me and 90% of how I react to it. #lightworkout #sea #sea🌊 #workout #train #training #run #sundown #motivation #motivationworkout #natureisbeautiful #itsworthit #healthy #healthy #healthylife #healthyspot #sports #weight #weights #keepgoing #weightlosssupport #summerishere #behealthy #bemotivated #willgetfit #quote #fitness #sunset #proudofme

It's a pleasure to do the workouts when you can see the sea wherever you look... #lightworkout #sea #sea🌊 #workout #train #training #run #running #motivation #motivationworkout #itsnoteasy #itsworthit #healthy #healthy #healthylife #healthyspot #sports #weight #weights #keepgoing #weightlosssupport #weightloss #behealthy #bemotivated #willgetfit #fit #fitness #saturdayworkout #proudofme

I really enjoy the difference... @womensbest #goodmorning #friday #fridaymorning #beautydrink #womensbest #enjoythedifference #health #healthy #summer #takecare #goals #seethedifference #loveyourself #bepatient #strongwomen #dontgiveupnow #startthedayright #fridayishere #morningrun #morningsun #healthyandhappy #healthyway #collagendrink #fitness #healthyjourney

This morning I went to the park to run, but I found a yoga class I joined ... now I feel relaxed and calm..... #workout #yoga #yogabeginner #training #fit #fitness #fitnessandyoga #youtube #workingforme #weighttraining #weight #weightlosssupport #weights #yogaworkout #healthy #summerishere #yogamorning #bepatient #willgetfit #behealthy #doyoga #summer #readyforsummer #fit #peaceofmind #doitforyourself #candoit #bestrong #strongerthanyesterday #youwillseeresults

One run can change your day, many runs can change your life.... #workout #cardio #bodytransformation #training #fit #fitness #fitnesschallenge #workingforme #weighttraining #weight #weightlosssupport #weights #tryhard #healthy #run #bepatient #willgetfit #behealthy #morningrun #fitchallenge #goals #fitgoals #doitforyourself #candoit #bestrong #strongerthanyesterday #dontgiveup #beabadass #running #womenrunning

I didn't want to run and much less I was moody to do it and that's exactly why I put my tennis shoes and I left home.... #workout #cardio #bodytransformation #training #fit #fitness #fitnesschallenge #workingforme #weighttraining #weight #weightlosssupport #weights #tryhard #healthy #findyourmotivation #bepatient #willgetfit #behealthy #fitbit #fitchallenge #goals #fitgoals #doitforyourself #candoit #bestrong #strongerthanyesterday #dontgiveup #beabadass #running #motivation

An American style breakfast for a rest day...kes.#breakfast #weightlosssupport #goodmorning #goodmorningworld #restday #breakfasttime #afterrun #startthedayright #americanpancakes #sundaymorning #breakfastfood #newday #coffee #fitjourney #summeriscoming #haveagoodday #healthyandhappy #weight #fitrun #runandrun #cupcakes #sundayrestday #breakfasttime #cardio #pancakes

Breakfast with fruit, coffee and @womensbest... I'm ready for start this friday... #workout #cardio #bodytransformation #training #fit #fitness #fitnesschallenge #workingforme #weighttraining #weight #weightlosssupport #weights #tryhard #healthy #workingonsummerbody #bepatient #willgetfit #behealthy #morningrun #fitchallenge #goals #fitgoals #doitforyourself #candoit #bestrong #strongerthanyesterday #dontgiveup #beabadass #running #womensbest

Run with any color in the sky.... #workout #cardio #bodytransformation #training #fit #fitness #fitnesschallenge #workingforme #weighttraining #weight #weightlosssupport #weights #tryhard #healthy #summeriscoming #bepatient #willgetfit #behealthy #morningrun #fitchallenge #goals #fitgoals #doitforyourself #candoit #bestrong #strongerthanyesterday #dontgiveup #beabadass #running #strongertogether

I'm watching one love manchester ... I'm sad not to be able to participate personally ... I think it's a fantastic way to say that terrorism will not win... #onelovemanchester #manchester