Nicole Manu @ncole735 - Tumblr Blog

@happyhealthygreenlife @darthfeyder @quickeasydeliciousrecipes @lmldfood @snacknote-blog @onboardvegan @fitmariblog @thatartfreak @veganfoodblogs-blog1

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So excited to release my first ebook! Of course it had to be all about oats 😉 You can get all ten recipes plus nutritional info for only $5 on my new website! https://nicolemanu.squarespace.com/ebook/

#ebooks #squarespace #my first time #very first time #exciting #feeling my oats #oatmeal recipe #vegan recipe #veganfood

Check it out check it out 👉🏿 https://youtu.be/bRXOJssGQTw

#vegan meals #mealprep #mealplan #healthy #healthy meals #insta daily #youtube #veganfood #vegan #gardein #oats studios

New grocery haul video!! Check it out here👉🏿https://youtu.be/ZI9ZRjJQ8YQ

#go vegan #small youtuber #youtube #whole foods #whole30 #grocery haul #gardein #pastalover #whole foods market #forager #greens

Want to watch me get a tattoo? Click here! https://youtu.be/BMbbvcgWASU

#tattoos #tattoed girls #tatted #black girls #powerlifting #you are enough #insta daily #vegan

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Watch Anya Live on Cam

Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.

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Recap of my first powerlifting meet! Click here 👉🏿 https://youtu.be/6NjT7-Ud2Ds

#powerlifting #girlswhopowerlift #uspa #youtube #vegainism #vegainz #go vegan #vegan youtuber #insta daily #strong #muscle

It's Sunday!! Wanting to workout, but don't want to leave your house? I got you coveredddd. Click this link for an intense at-home workout, no equipment needed! https://youtu.be/uYVJM2rIVQU

#athome #equipment #youtube #instadaily #powerofshe #sweatpink #girlgonesporty #go vegan #vegan youtuber #workoutvideo #fitness #fitfam #fitspo

Here are my top five tips to get the most of your day! Check them out here ➡️➡️ https://youtu.be/9aphQ4fyOBk

#tips #just the tip #vegan #go vegan #beach girl #beachlife #beaches #beach day #productivity #time is precious

Check out my newest vid...a super intense leg day workout! https://youtu.be/vbVuboG5yxM

#peach #vegan #booty #gymshark #fitness #fitandthick #workoutvideo #vegan youtuber #youtube

New recipe vid! https://youtu.be/eTpb91d_hBw Check it out for the EASIEST dinner that's healthy and nutritious too!

#vegan #go vegan #vegetarian #vegetables #tofu #dinner #kabobs #vegan recipe #recipes #health #fitness #macro friendly

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Watch Anya Live on Cam

Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.

✓ Live Streaming✓ Interactive Chat✓ Private Shows✓ HD Quality✓ Free Actions

Free to watch • No registration required • HD streaming

Just posted a recipe vid last night! Check it out here 👉🏿 https://youtu.be/iPNSe2e38vI Vegan mini chocolate candy bars 👅👅 for the booty gainz 😏

#vegan #candy #chocolate #candy bar #eye candy #booty #go vegan #vegan youtuber #youtube #health #fitness #raw #healthy chocolate

I REALLY REALLY WANT THAT 300LBS PULL…and I got it 😊 Superrrrr slow (second clip is of a 225lbs pull for speed reference) but my goal was to hit 300lbs by August, so I’m ahead of schedule👌🏿Think you can’t make #gains on a vegan diet? Think again! 😏

Two side notes - one, I don’t know why I set my lats twice 🤔 and, two, sorry for the terrible video quality! Tried to fix it with a filter but it didn’t work too well 😅I need to just start bringing my camera when I want to film lol (at Gold’s Gym)

#gains #fitness #fitfam #fitspo #macros #vegan #instadaily #300 club #deadlift #girlswholift

#flashbackfriday to these sushi burgers I made almost three months ago that I seriously need to make again!! This was a very yummy macro AND micro friendly meal 😊 ———————————————————— Is edamame considered a “superfood”? If not, it definitely should be! In just one cup it packs 17g of protein, 8g of fiber, 10% of the recommended daily value of iron and vitamin C, and bunchessss of other micronutrients. If you’re looking for a yummy nutrient-dense snack, edamame’s got your back 👌🏿 (at Fairfax, Virginia)

#flashbackfriday #sushi #instadaily #instagram #vegan #veganfood #burger #tofu #lunch

Have you seen my newest video yet? Check it out here for some high protein vegan meals https://youtu.be/LIUEnlgmF4I

#vegan #youtube #veganism #what i eat in a day #what i eat vegan #vegainz #eat #wholefoods #macros #calories #what I eat #vegetarian #fitness #love

New What I Eat in a Day vid as a high protein vegan lifter is up!! Hope you check it out 😊 http://goo.gl/b1DTq9

#vegan #veganism #what vegans eat #what vegans lift like #vegainz #what i eat in a day #youtube #vegan youtube #veggies #fruits #vegan protein #muscle

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Watch Anya Live on Cam

Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.

✓ Live Streaming✓ Interactive Chat✓ Private Shows✓ HD Quality✓ Free Actions

Free to watch • No registration required • HD streaming

http://goo.gl/JpVWRn Just uploaded my latest vid of VEGAN DONUTS! They’re baked, added sugar free, and oil free! Now these aren’t your normal dense cake-like baked donuts. These are LIGHT and FLUFFY just like real donuts. Hope you try it out! 😊

#vegan #donuts #yummy #veganism #youtube #recipes #healthy donuts #low fat recipe #low calorie #blueberry #lemon #donuts recipe #veganlife #bralette

Newest vid just went live! Check it out here 👉🏿 http://goo.gl/zcukuL

#instagram #youtube #veganism #vegan #veganized #africandish #Ghana #plantain #black eyed peas #govegan #red #vegan recipe

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Nicole Manu