#sweatpink

Yayyyy my pal @styranvsfood was at the gym so we worked out together. Deadlifts felt hard this morning. . 🎬1: 8 at 60kg 🎬2: 4 at 65kg 🎬3: 2 at 70kg . I kind of feel like I’m never going to get past 70kg 😂🤮 the last part of my program is loads of shoulder work which I loveeeeeee because I want to grow those bad boys 🤠 . . . #puregym #womenwholift #fitnessjourney #sweatpink #deadlifts #strongwomen #girlpower💪 (at York) https://www.instagram.com/p/ByHwCmmFnCf/?igshid=169ojbgd6gc4

Chest day done! Had to go to the gym after work today if I was going to get 6 workouts in as I’m working Sunday. What a difference it makes going in a morning. I felt so tired today and only managed 1 set of 8 reps at 40kg on the bench, on the second set I could only do 6! Early shifts are not for me. I’ll be back to the gym in the morning for a good leg or back session. Then I’m going to see the Spice Girls. Woo! . . . #puregym #womenwholift #fitnessjourney #sweatpink #chestday #benchpress #fitnessmotivation #tellmewhatyouwantwhatyoureallyreallywant (at York) https://www.instagram.com/p/ByGAykGloEK/?igshid=m1zekdwakseh

Trained core this morning but I was still asleep and didn’t feel very strong. Didn’t video anything because I didn’t do anything new or fancy. Only have to do that session one more time before I get my new program though so woo. Here’s a photo of me climbing instead. Is that some shoulder muscle I see???? . . . #puregym #womenwholift #fitnessjourney #sweatpink #boulderinggirls #climbing #coredaynoway (at York) https://www.instagram.com/p/ByCxh77lzmH/?igshid=1q3ksugw814bj

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Mission accomplished! Completed the scenic Marine Corp 17.75km running event in Prince Williams Forest Park. Conquering those 11.3 miles of beautiful hills has earned me the opportunity to run the #marinecorpmarathon! Looking forward to running this one! . #RunWithTheMarines #MarineCorps1775 #irunthisbody #sweatpink #earnednevergiven #runhappy #runnersofinstgram #marathontraining #marathonmom #fitlife #instarunner #runningmotivation #PopularBKHalf #MarineCorpMarathon #destinationraces #runforgood #accessgranted #napa2sonoma #rhoderaces #rnrnashville #RNRMONTREAL #runslowtorunfast (at Dumfries, Virginia) https://www.instagram.com/p/BvZZzxGFsyv/?utm_source=ig_tumblr_share&igshid=13qa3mmqdp1iu

OMG. 5 reps at 40kg! So glad I’m breaking through my plateau! Last week I did 5 but the 5th rep was assisted. This time I did 2 sets of 5! Went for 6 in the second video but failed. Decided to go for it anyway even though the long pause at the top probably told me I should have given up, but gotta love a trier! Great start to Monday with a bench rep PB 👍🏻💃🤸🏼‍♂️ . . . #puregym #musclesplease #strongirls #sweatpink #fitnessness #puregymleeds #chestday #girlswhobench #girlswholift #40kgbench #workoutvideo #thisgirlcan #benchpb #mondayworkout #ukfitfam #ukfitnessblogger #fitfam #fitfamily #applewatchcomp #letslift #bencheveryday (at The Springs Leeds) https://www.instagram.com/p/BulOMHlgAV8/?utm_source=ig_tumblr_share&igshid=ws8au0jlspfh

I think my color is pink? . . . . . . . . . . #suburbanmermaid #suburbansiren #medcitymermaid #sweatpink #pinkhairdontcare #ihavethisthingwithcolor #ihavethisthingwithpink #pinkflashesofdelight #rochestermn #rochmn #fiveohseven #507 #507LIFE #rochesterminnesota #rochestermn #mombod #mnmodels #minnesotamodels #fitfam #vspink (at Rochester, Minnesota) https://www.instagram.com/p/BuQK0SFA3EB/?utm_source=ig_tumblr_share&igshid=j04g9zp8nbvo

Did the beginner calisthenics workout again because I really enjoy being in pain. Man, it was so much harder than last week. I don’t think I’m fully recovered yes as I could barely do negative pull ups, kept dripping pretty quickly so just did hangs instead 😂 Hopefully I’m not in pain for 5 days now like I was last week. I stretched too. Go me. Give me a prize (preferable cheese) . . . #puregym #calisthenicsgirls #coreworkout #calisthenics #sweatpink #workhard #pullups #chinups #dips #negativehold #kneeraises #gymselfie #themisfitbloggers #shinyhappybloggers #ukfitfam #fitfam #saturdayworkout #letsgetstrong (at York) https://www.instagram.com/p/BuOWFYEl7ay/?utm_source=ig_tumblr_share&igshid=7vzomjskm1v2