sleep apnea is more common in people who are fat.

society decided for some reason that this meant that being fat causes sleep apnea. its often difficult to get referrals for sleep apnea treatment if you are fat, because some PCPs will tell you try losing weight first.

turns out!! having untreated sleep apnea causes weight gain in a not-insignificant number of people. it also makes it fucking impossible for many people to lose weight.

my husband worked out the same amount before he got a cpap as he does now. there have been no major diet changes either. yet he has been losing weight -- and gaining muscle tone -- consistently since he started using a cpap in january.

also, his blood pressure -- which was high, which docs blamed on his weight/diet -- went down significantly within one month of starting cpap treatment, before his weight changed significantly.

ANYWAYS. this is getting long. two final thoughts.

- I Want To Strangle Medical Fatphobia With My Bare Fucking Hands

Next up someone is going to claim that the Narnia series isn't kids books.

🐈‍⬛ spending time with my human

There's a theme, as you can see...

Grocery list handwriting reveal 😂

Friend's dog Marvel, my favorite little throw pillow

Hilarity at Michael's

I made a wee moon!

Does Faramir's face count? I'm saying it doesn't cuz i love that quote

No comment needed 😂

flowers from friends after my surgery <3

PONY out there taking a casual walk in the park

Wally the neighbor cat

Candle painting party for my bday

mocktail menu I drew up for said bday party

book I wish I bought

An announcement of Ian Yi’s new BL drama

A green apple float I had at Kura Sushi

A pretty morning sunrise outside my apartment

Some Lego sets I might want one day

An art piece a lady from my halau made that I bought

A quirky coaster

1. Chocolate browine with ice cream and beer caramel

2. Fancy water feature at a historic estate I toured with @kaiitykuppycake

3. My enamel pin itabag

4. Driveway

5. Geese and goslings on my lunch break a few weeks ago

6. Extreme cookie ice cream? I don't remember the actual name, but it isn't Baskin Robins

1. cool art of the city skyline in the restaurant i went to tonight (we got third place out of six in trivia)

2. bb felix

3. hummingbird and flower puzzle i just finished it was so fun i love PINK

4. i was googling the ambigrams from dan brown angels and demons bc i saw one charli xcx did of the word brat looking like ford backwards

5. bb jerry

6. went to ashley poston book launch event bc she's a friend of a friend - i have like 80 pages left and the book is so good but so sad

Somewhere over the middle of the US flying to the west coast (best coast imho)

Balboa Park, San Diego, CA

Santa Monica Pier, Santa Monica, CA

Sunset Cliffs Natural Park, San Diego, CA

Redondo Beach, Los Angeles, CA

Hocking Hills, Logan, OH

My camera roll is mostly pictures of my pets. Apparently I’ve been snapping a lot of Pepper pics recently. I also included the only two mushrooms I’ve seen this year on my hikes. This year has been horribly dry where I live and so it’s been a rough one for fungal photography. Also included is my wife’s froggy light with her glasses on it lol

1. My cat (1 of 5) I’m obsessed

2. Latest landscape project

3. Cookie dough! Peanut butter with peanut butter and chocolate chips

4. Halloween is coming…

5. There’s a tiny praying mantis hiding in the grass

6. Delicious shakshuka from a local restaurant

Obvious disclaimer that you shouldn't have wild animals as pets.

But like, cheetahs are the only large cats that keepers will do free contact with. Hell, even most small cats don't get free contact. (Because small cats can be VICIOUS. They'll have a baby pallas cat wearing thicker gloves than when handling an owl. Because small cats can just be vicious.)

Like I think the only other cat at our zoo where I've seen free contact with was servals? Because I know they've used servals in shows to demonstrate their natural jumping ability. But I know servals can sometimes have a mean temper as well. Meanwhile they'll do the cheetah run and afterwards put the mic by the cheetahs and it's just like an engine with them purring. It's fascinating to watch when the message in every other large animal is "no free contact because it's dangerous even when they're born in captivity".

i am scouring the internet like the victorians scoured and destroyed all trace of joy and color from stolen relics for the LOST NAME OF THE ANCIENT PROCESS of textile-creation akin to knitting/crocheting/nålebinding that at least one academic/crafter used to recreate the leggings on this Glorious Motherfucker:

Archer statue from the Temple of Aphaia (ca. 480 BC) next to a reconstruction of its original paint job:

The leggings and sleeves would have created using a method called SPRANG which predates knitting and is over 3,000 years old. What's even sexier is modern artisans managed to recreate the entire outfit using the original method!

Mmm-HMM, love me a shapely thigh in harlequin hosiery. Put👏men👏in👏clingy-ass👏clothing👏again👏👏👏

Unfortunately english sources are hard to find, partly because Google's a shithole, but also because this textile project comes from a German museum, in Germany, where people tend to speak (and publish) in German. That said, the original link is to a short-but-sweet article I would have had no problem finding in 30 seconds a mere few years ago. fortunately i have clever beautiful insane people following me, but alas not everyone has such luxury. thanks to everyone in the notes who shoved themselves down this rabbithole with me!

But that's the thing. She doesn't exaggerate or grotesqueify or alter people's bodies to fit some standard. (Except insofar as she draws different species differently, and those are exquisitely practiced to ensure they have the same diversity of appearances that humans do.) She just presents people exactly as they are, complexities and oddities and all.

I wanted the birds to look like they were actually in the space so first thing after doing the draft was to do a lighting study

after that I covered the walls in letters in lieu of a projector/vr headset bc i have neither of those :) Then i take a picture of the section of wall and superimpose the lineart over top of it so I can pencil in the lines

et voila

GIVE IT UP FOR BIRD NUMBUH 5, THE CANADIAN GOOSE, Branta canadensis!!!!

bird 5/14, Bluejay, Cyanocitta cristata

birds 6 and 7: American Goldfinch, Spinus tristis, male and female

BIRD NUMBER 8, (yellow shafted) NORTHERN FLICKERRRRR, Colaptes auratus

genuinely made me start questioning my sanity around day 3, it's half the size the of the goose, WHY did it take me 4 days to finish??

Bird number 9: Red-tailed hawk, Buteo jamaicensis

my chains are broken i am FREE. although i did have a great deal of fun with this, the barring on the wings itself took me like four days and i am READY to move on

this was a week and a half of continuous work so please excuse me for getting a little emotional in the bg 🙏

BIRD NUMBER 10!!! The Male Mallard Duck, Anas platyrhynchos

the male and female ones are gonna be posted separately bc they're taking a lot longer lol but yea! super happy i was able to capture the iridescent green of the head, i found metallic green and blue paint at a craft store that really made his head POP. it looks better in person i promise

ALSO!! As this is the 10th one, BIG announcement. The end is in sight!!!!! I plan to finish within the next 3 weeks and there will be a small dedication ceremony/ unveiling happening at the library to commemorate its completion on the 16th of May. If you live in the Western New York region and want to check it out for yourself shoot me a dm!

aaaand another one bites the duck,

we're movin right along with bird numero 11!! The lady Mallard!! Anas platyrhyncos

power couple that they are, here's bird number 12 and 13,

the Northern Cardinals, Cardinalis cardinalis

and NOW that they are complete, ITS GO TIME, in the next five days (library's closed for mother's day 😭😭) i need to have the GBH fully rendered, the names of the birds vectored, weeded, masked, applied to the wall, and then painted, plus additional cattails throughout. I may be able to get away with just getting the GBH done in time for the unveiling and then just have the names and cattails added later, but i'm gonna really try to get it all done in time. BUT, i have a plan. Part of why i take so long on these is because i really am just figuring it out as I do it lmao. there have been many a time where i am sitting on top of the ladder googling "how to paint birds" but I think if i take the time tomorro to do all that figuring out how to approach it beforehand, this will go a lot faster. I may also recruit some of my artist friends to help with the placing of the names... hrmm we'll see.

Anyways, shout out to the librarian who tracked down exactly the thing i needed so i could figure out where to place the highlights in my birds eyes, ur the real mvp

Bird number 14 out of 14,

The Great blue heron, Ardea herodius

thank you to everyone who reached out or got excited about this project, it genuinely gave me the fuel i needed to keep going. In total, the 480+ total hrs it took me to cover this wall pales in comparison to how long its expected to spend on there, hopefully imparting a sense of beauty and love for the natural world to the next generation and here's hoping i'm only getting started with these.

vimes did not resign from his post in protest, observe the rest of the watch resign from their posts in protest, recruit them into a militia, sail to the country they were at war with, and attempt to arrest two different armies for disturbing the peace so you could sit here and call him a drama queen, as though drama was some myffic quality bestowed by an accident of birth and not the inherent right of every creatively petty and histrionic citizen of ankh-morpork