Language Brain Dump

Trevor Noah has a great tip, that when he craves ice cream at night he breaks it down into parts: I want something cold, I want something sweet. He drinks a glass of cold water then waits to see if he still has the ice cream craving. Usually he doesn’t.

So listening to your body isn’t “follow every urge” but “decompose the urge to discover the underlying need.”

If you always feel like getting cozy in bed you may be: cold, dehydrated, and/or malnourished (maybe a need for high calories that are bioaccessible…not processed).

If you do not feel tired at bedtime you may: need to eat dinner earlier because your body is still digesting, need to exercise or go outside more during the day, get the fuck off your screen for an hour so your brain can enter sleep mode.

Hope this helps someone.

I was homeless. I was homeless as a child and as an adult. That shit sucks believe it or not.

The uncertainty. The ever-present grimy feeling from lack of access to running water. Having nothing to your name. The shame you feel is asking your fellow man for the bare minimum. Just so much shame, man.

"Unhoused" is so clinical. A technical term. Sure, its not incorrect, but it doesn't properly convey the emotional and psychological impact homelessness has on you.

You say "house", I think of a structure.

pack it up boys we've made a social blunder

let's run that again

one more time normal style

I'm going to become a statistic

further proof god is out to get me

it's because I tore my acl senior year

I couldn't do it for religious reasons

my ex took my talent in the divorce