Well 'ello 'ello!

I had my session with @thesuperpsych today to kick start my year of better health. Definitely needed it since I wrecked my New Year resolution on the first day 😂. He walked me through an outline of how to get from my current state to my goals, making me work for the answers instead of handing them to me so I can own the process and make my goals about me. Excellent coaching! Follow him. Hit him up. Get a conversation going about whatever it is you need perspective on - fitness, health, life. Well worth your time. #newyearresolution #fitness #health #diet #exercise #lifecoach #newyear #newyearnewme #psychology #goals #dartmouth #life 01.04.18

Fresh for Summer 2018 #nike #jordans #airjordan #airjordan11 #jordan11 #winlike96 #michaeljordan #ChicagoBulls #winlikemike #red #jumpman #flykicks #kicks #microfashion #toddlerfashion #summertimefresh #summertimefly #classic #retro #basketball #sneakers #sneakerheadintraining #babyfeet #dteddyb 12.19.17

Visitor at work. Hello, pretty bird! #bird #animals #dove #whitepigeon #nature #urbanjungle

My squishy little Squirtle! Catch this one with a strawberry Pocky! #Halloween #Squirtle #pokemon #pokemongo #gottacatchemall #pocky #cute #babyface #babycostume #costume #halloweencostume #adorbs #adorable #homemade #handmade #cosplay #babysquirtle #toddler #toddlerfashion Thanks for capturing, @strwkiwi! 10.31.16

When you have something delicious to remind you of summer after an eventful Labor Day weekend. #jerkchicken #laborday #westindian #westindiandayparade #westindian #macncheese #macaroniandcheese #macaronipie #chicken #chickenwings #food #foodporn #instafood #yum #delicious #omnomnomnom #nomnomnom #summer #barbeque #bbq #wings #spicy (at Smokey Island Grille)

Donut know what this crazy thing is...jelly filled coffee crumb cake cruller??? Don't know. Don't care. I eated it. #delicious #food #foodporn #foodgasm #instafood #donut #donuts #cruller #coffeecake #jelly #jellydonut #Brooklyn #brooklyneats #idontthinkyourereadyforthisjelly #bootylicous #destinyschild #omnomnomnom (at Seventh Avenue Donuts)

You. You are going to go out there and you are going to walk on your own two feet. Do you hear me? Walk. #baby #babyface #babycheeks #babyhands #babyhair #babyboy #toddler #mirror #reflections #lol #cute #selfmotivation #cutebaby #dteddyb 07.16.16 (at UNIQLO Atlantic Terminal)

O Reinaldo. #shithappens #tattoo #tattoos #coveruptattoo #heartbreak #heartbroken #love #breakup #lostlove #lovelost #thinlinebetweenloveandhate #bodymods #LOL I don't know who is at this geotag but I thought it was apropos and serendipitous that it is the first one to pop up. (at Alone But Happy)

Caught me a Pikachu! #pokemongo #pokemon #pikachu #gottacatchemall #lol #videogames #psych #sike #hahaha

Bed head baby #baby #babyselfie #bedhead #alfalfa #beansprouts #babyboy #babynose #babycheeks #babyhair #dteddyb #babyeyes #goodmorning #lol #hair #funny 07.09.2016

Mac n' Cheetos! I was sooo excited to try these. Honestly, it was disappointing. Not that cheeto-y in texture. The mac n' cheese innards was too thick and gunky. Not much flavor aside from salty and I guess cheesy which should be expected. They might have been better if I had them as soon as the bag crossed over that counter but I waited until I got myself on my couch and kicked my feet up to enjoy this hybrid monster. Alas, I should've eaten my fast food fast. O well. I can now say been they, done that. Cheers to American gluttony! 🎉󾓦＼( ^o^ )／ 🎊 🎉 #food #foodporn #instafood #macncheetos #burgerking #fastfood #gluttony #Americanfood #American #cheese #cheetos #fusionfood #junkfood #hybrid #macncheese #fat #guiltypleasure

1! Happy birthday, my little love! #dteddybear #birthday #birthdayboy #HappyBirthday #balloons #mickeymouse #baby #firstbirthday #love #cute #1stbirthday #smiley #babyboy #bigboy #babycheeks

Lasagna rolls for a belated Father's Day dinner. Happy Daddy Day!#SundayDinner #homecooked #lasagna #lasagnarolls #fathersday #daddyday #italianfood #food #instafood #foodporn #foodgasm #happyfathersday #omnomnomnom #nomnomnom

Longevity buns for Grandma's big 8-1!!! #longevity #buns #peach #peaches #culture #Chinese #chineseculture #birthday #birthdaygirl #food #chinesefood #steamedbuns #foodart #instafood #family #grandma (at Congee Bowery Restaurant and Bar Inc)

You know you're at a Caribbean house party when there's Sorrel Shandy in the cooler and you're munching on beef patties, cheese straws, and salt fish fritters as hors d'oeuvres. Jus sayin'. No pimento cheese sandwiches that I've been craving for since my trip to Mississippi but colorful cheese will do. #caribbeanfood #food #foodporn #foodgasm #caribbean #babyshower #sorrel #shandy #cheese #cheesestraws #beefpatty #saltfish #saltfishfritters #fritters #yum #delish #omnomnom #Brooklyn #brooklyneats #flatbush #eastflatbush (at East Flatbush, Brooklyn)

Say hello to my tasty friend! #foodart #food #baked #bakedgoods #minion #minions #despicableme #cute #delicious #yummy #omnomnomnom #nomnomnom #adorable #adorbs #cupcakes #scarface #sayhellotomylittlefriend #delish #smileyface #yellow

It's a beautiful day in the neighborhood #spring #springtime #springinthecity #NYC #ny #Brooklyn #BK #mrrogers #urban #suburban #urbansuburban #brownstone #neighborhood #bedstuy #urbanjungle #nature #tree #trees #sunlight #lightporn #shadows #light (at Bedford Styvesant, Brooklyn)