When can we stop talking about Ariana Grande’s body?
We've been talking about Ariana Grande's body for almost twenty years. The only thing that's changed is what we're talking about.
The more Ariana Grande’s Eternal Sunshine tour fills people’s feeds, the more another conversation seems to follow it. Not about the performances, vocals or even about the album. About her body.
Every week there’s another viral TikTok dissecting a clip of her walking across a stage, another compilation zooming in on her collarbones under harsh concert lighting, another side by side comparison of how she looked in 2019 versus 2024 versus now. Doctors weigh in, fans speculate, comment sections fill with people insisting they’re “just concerned.”
It’s become one of the defining celebrity discussions of the summer. Yet every time it comes up, I find myself asking the same question:
Not because I don’t understand why people are talking about it, but because I don’t understand what people hope to achieve. What exactly is the desired outcome here? If Ariana Grande read every comment telling her she looked healthier in a different era of her life, what would people actually expect her to do with that information?
The more I thought about it, the more I realised something. This conversation didn’t begin in 2025, during Wicked, it didn’t even begin when people started worrying about her weight. We’ve been talking about Ariana Grande’s appearance for almost twenty years. The only thing that’s changed is what we’re talking about.
We've never stopped talking about Ariana Grande's appearance
Ariana Grande first stepped into the public eye in 2008, making her Broadway debut in 13 the musical at just fifteen years old. But it wasn’t until she was cast as Cat Valentine in Nickelodeon’s Victorious in 2010 that millions of people were introduced to her.
Looking back, it’s striking how quickly conversations about her appearance became intertwined with conversations about her career.
Cat Valentine wasn’t simply a character. She was bright red hair, oversized bows, and a childlike aesthetic. Fans described Ariana as “cute”, “tiny” and “doll like.” Even before she released a single album, discussions about how she looked accompanied discussions about what she did.
As Ariana transitioned from Nickelodeon actress to pop star with Yours Truly and My Everything, the scrutiny evolved alongside her career. Mariah Carey comparisons became cosmetic surgery rumours. The high ponytail became synonymous with her identity. Her winged eyeliner inspired thousands of makeup tutorials, while conversations about her increasingly darker tan gave way to early accusations of Blackfishing. People analysed why she supposedly only showed one side of her face. They weren’t just consuming Ariana’s music anymore, they were consuming Ariana herself.
When Dangerous Woman marked her transition into a more mature pop star, the conversation shifted once again. Her image became more overtly sexualised, her darker complexion drew increasing criticism and speculation about cosmetic procedures continued to grow.
In May 2017, twenty two people were killed in the Manchester Arena terrorist attack following Ariana’s concert. The tragedy, and the One Love Manchester benefit concert that followed, fundamentally reshaped her public image. Yet even an event as life altering as Manchester couldn’t stop the running commentary forever.
During the Sweetener and thank u, next eras, Ariana’s appearance was at almost an unprecedented level of cultural recognition. The oversized sweatshirts, high ponytails and thigh high boots became instantly recognisable. Halloween costumes, makeup tutorials and “transforming into Ariana Grande” videos flooded YouTube and Instagram. Her mannerisms and voice were analysed and copied for virality. Somewhere along the way, a person became a silhouette.
There’s something deeply ironic about the fact that one of Ariana’s most iconic aesthetics emerged during a period she has since described as one of the darkest of her life. While the public recreated the image, discussions surrounding her appearance reached new heights. Blackfishing accusations became widespread. Cosmetic surgery analyses became their own genre of online content.
During Positions and while filming Wicked, with fewer performances to discuss, attention increasingly turned to her face and body. Viral videos speculated about cosmetic surgery, “Asianfishing”, and eventually her weight. In 2023, Ariana addressed the conversation directly, reminding people that the version of herself many considered “healthy” had actually been one of the unhealthiest periods of her life, urging people to stop commenting on other people’s bodies because appearances rarely tell the full story.
For a brief moment, it felt as thought the conversation might finally end. Instead, it simply changed direction.
The release of Eternal Sunshine and wicked introduced Ariana to an entirely new audience, but the conversation remained all to familiar. Every red carpet appearance generated headlines about her weight. Side by side comparisons flooded social media. Doctors analysed photographs. Thousands of videos speculated about eating disorders while insisting they were “just concerned.”
In hindsight throughout the last sixteen years of Ariana Grande's career, the object of scrutiny has constantly changed. Her red hair became her ponytail, which became her tan, which became her face and her face became her body. But the scrutiny itself has never disappeared.
What does a "healthy" Ariana Grande even look like?
If you’ve spent any amount of time on social media over the last few years, you’ve probably seen people debating which version of Ariana Grande looked the “healthiest.”
Almost every discussion about her current appearance eventually turns into a comparison with a previous era. People pull up old photographs from Victorious, Dangerous Woman, thank u, next or Positions, placing them beside recent images as though they’re presenting evidence in a case. The conclusion is almost always the same: she used to look healthier. But I don’t think people realise what they’re actually saying when they say that.
A lot of people compare Ariana’s current body to how she looked during Victorious. Whenever I see those comparisons, I can’t help but think about what that period of her life actually represented. She was sixteen years old. People are comparing the body of a thirty three year old woman to the body she had as a teenager and wishing she still looked the same almost two decades later.
Even putting aside everything we know and everything that has been alleged about the environment surrounding Nickelodeon during that time, the comparison itself feels absurd. Most women don’t have the same body at thirty three that they did at sixteen, nor should they be expected to. Yet somehow, when it comes to celebrities, we treat aging like a personal failure rather than a completely normal part of being alive.
Others point to the Sweetener era or thank u, next era, insisting that was when Ariana looked her “healthiest.” It’s a sentiment that’s repeated so often that it’s almost become accepted as fact. The irony, of course, is that Ariana herself said the complete opposite in 2023.
Health isn’t something we can diagnose from a photograph. What people were really saying wasn’t, “She looked healthier.” They were saying, “I preferred the way she looked.” Those are two very different statements.
The contradiction becomes even more obvious when you look at how quickly public opinion changes. I’ve recently seen countless people comparing Ariana’s body on the Eternal Sunshine tour to how she looked when Eternal Sunshine was first released in 2024, insisting that she looked “so much healthier” back then.
But these are often the same corners of the internet that spent 2023 and 2024 insisting she looked frighteningly thin and longing for the way she looked during thank you, next. The goalposts move constantly.
Every new version of Ariana becomes the "unhealthy" one until enough time passes for it to become nostalgic. Then that same version is remembered as the ideal. There is always a younger, better and hotter version they prefer. Which is why I don't think this conversation has ever really been about health.
We don't know what a healthy Ariana Grande looks like because we don't know Ariana Grande. We know Ariana Grande the celebrity. Ariana Grande the performer. Ariana Grande the collection of images that have been carefully photographed, filmed and circulated online for the last sixteen years.
We have no idea what support she receives behind closed doors. We don't know what conversations she's having with friends, family or medical professionals. We don't know what recovery, if recovery is even necessary, looks like for her. And, perhaps most importantly, we are not entitled to know.
I think that's where I take issue with this entire discourse because I don't believe people are really asking for a healthier Ariana. I think they're asking for a more familiar one, the Ariana they remember. Whose image they’ve attached memories, albums and entire periods of their own lives to. But people aren’t static and they’re not supposed to be. Ariana Grande is no more obligated to resemble her twenty three year old self than any of us are obligated to resemble our teenage selves. The difference is that most of us aren’t expected to age in front of millions of people who feel entitled to compare every version of us to the last.
It's never really been about Ariana
The more I thought about it, the more I realised that none of this is unique to Ariana Grande. She's simply the latest woman to find herself trapped in a cycle that seems almost inevitable for female celebrities. Eventually, the conversation stops being about what they're creating and starts becoming about who they used to be.
I think it’s interesting how often we compare female celebrities to earlier versions of themselves. Taylor Swift is a good example. Every new era seems to be accompanied by people longing for another one. They miss the 1989 Taylor, the Red Taylor or the Folklore Taylor. The conversation becomes less about who she is now and more about which version of her people wish she would become again.
What exactly do people mean when they say they want someone to “go back.” Go back to what? To being younger? To looking different? To making different music? Or to the version that person they happened to discover first?
We talk about women’s previous “eras” as though they were entirely different people, rather than recognising them as chapters in the same person’s life. I don’t think it’s a coincidence that this tends to happen once women have spent enough time in the spotlight. And once they reach a certain age.
At first they’re exciting because they’re new, the public make them icons. Then, somewhere around their late twenties or early thirties, the nostalgia begins. Suddenly they’re constantly being compared to their younger selves, with every new photograph treated as evidence that they’ve somehow changed for the worse.
It’s an impossible standard because the thing people are asking for is impossible. Nobody can become a previous version of themselves and yet we seem to expect women in entertainment to do exactly that.
You can see this cycle everywhere. Madonna was criticised for refusing to age. Lady Gaga has been compared to her early career for over a decade. Even Sabrina Carpenter, whose career is arguably only just reaching its peak, is already beginning to experience the kind of appearance based scrutiny that inevitably follows female success.
And why do we always talk of emerging young female artists as being the new xyz? The new Madonna. The new Gaga. The new Brittany. And isn’t that exactly how Ariana Grande became popular? For being called the new Mariah Carey. Why do we need another Mariah when she still exists? Do women no longer exist beyond the age of 35?
Another thing I can’t help thinking about is how much of this conversation is really about aging. Ariana is thirty three years old. Whether consciously or not, people continue comparing her to photographs taken when she was sixteen, twenty one or twenty five, as though those versions of her body should somehow remain permanent. But bodies aren’t permanent. They change throughout our lives. Fat distribution changes, faces lose or gain volume, skin changes and muscle mass naturally begins to decline as we get older. That’s not a flaw. It’s simply what living looks like.
This is exactly why The Substance resonated with so many people. On the surface, it’s a body horror film about aging. But underneath all of the gore is a much simpler idea, a woman becomes convinced that the only version of herself worth loving is the younger one. The only version that deserves to live is the younger one. The film forces people to confront why they find the aging body so horrifying.
What makes the film so unsettling isn’t just Elisabeth Sparkle’s obsession with youth. It’s ours. As the audience, we’re constantly encouraged to compare the “old” Elisabeth to the younger, more conventionally desirable version of herself. Her value becomes tied to how closely she can resemble the woman she used to be. Every wrinkle, every change and every sign of aging is framed as a loss.
Watching the discourse surrounding Ariana, I couldn’t help thinking about a particular scene from The Substance. I’ve seen countless videos comparing how her breasts “used to look”, pointing to photographs taken years earlier and lamenting that they were once fuller. It immediately reminded me of the contrast between Elisabeth Sparkle and Sue. Coralie Fargeat deliberately lingers on Elisabeth’s aging body, the softer skin, the sagging breasts and the marks of a life lived. While Sue’s body is filmed in an entirely different way. Her breasts are full, firm and endlessly consumable. The camera doesn’t simply show us two bodies, it teaches us which one we’re expected to desire.
Looking at the way people analyse Ariana’s body online, perhaps they’re doing something similar. They aren’t really comparing Ariana to another person. They’re comparing a woman in her thirties to a younger version of herself, as though youth is the standards against which every future version of her body should be measured.
It’s a cycle with no logical end. Every present version of a woman is criticised until she becomes a past version. Then, suddenly she’s remembered as perfect. Maybe that’s why conversations like this never actually end. Because they were never really about Ariana Grande’s body in the first place. They’re about our discomfort with watching women change. With watching women grow old.
So, when can we stop talking about Ariana Grande's body?
The honest answer is that I don’t think we can. Not because Ariana Grande is somehow uniquely scrutinised, but because she isn’t.
Over the last few years, it feels as though we’ve become increasingly comfortable commenting on strangers’ bodies. Whether that’s because of social media, the rise of short form content or the normalisation of weight loss drugs like Ozempic or simply the culture we’ve created online, I don’t know. But I do know that something has shifted.
People don’t seem to hesitate anymore. Bodies have become content. Someone gains weight, and it becomes a discussion. Someone loses weight, and it becomes a discussion. Someone looks older, younger, different, healthier or more tired and suddenly thousands of strangers feel entitled to analyse what they think is happening behind the scenes.
What’s perhaps most unsettling is that these conversations are almost always framed as concern. But concern rarely looks like millions of people dissecting a woman’s body in comment sections.
Recently, I saw a behind the scenes clip from KATSEYE’s latest music video Animal. The members are standing together with Demi Moore in the middle, who makes a cameo appearance in the video. Standing next to her is Megan, one of the groups youngest members. Megan is only seven months older than me.
There’s a visible difference between their bodies. Demi Moore is sixty three years old. Megan is twenty. That’s it, that should be the end of the observation. Instead the comments were flooded with people saying things like “Megan, step on a scale,” “Why are Megan’s legs so big?” and “She needs to lose weight.” The irony is impossible to ignore.
Demi Moore has spent the last year being accused by tabloids for becoming too thin, with endless speculation about Ozempic and dramatic weight loss.
Yet place her beside a perfectly healthy twenty year old woman and, somehow, it’s the twenty year old who’s “too big.” Got it.
How can both things possibly be true? The answer is they can’t. The standard isn’t just unrealistic, it’s contradictory. Women are expected to be thin, but not too thin. Healthy, but not “too healthy.” Curvy, but not “too curvy.” Youthful, but not childish. Natural, but flawless. To age, but never look older. To change, but somehow remain exactly the same. It’s an equation with no solution. And yet we blame individuals for setting the standard.
This is why I struggle to believe that the conversation surrounding Ariana Grande has ever truly been about her health. Because if it were, her own words would have been enough. Instead, every explanation is met with another comparison. Every era becomes another side by side photograph. Every appearance becomes another opportunity to decide whether she looks better or worse than the last time we saw her.
Maybe that’s because we’ve stopped seeing these women as people altogether. We see images, eras and aesthetics. We see versions of them that exist only in our own memories but Ariana Grande isn’t an era she’s a person. And like every person, she’s going to change.
Maybe the question was never, “When can we stop talking about Ariana Grande’s body?”
Maybe the better question is:
When did we become so comfortable believing that it belonged to us in the first place?