A sweaty session at Crossfit Swindon this morning. 0-5 Min 800m Run 5-15 Min 150 WallBalls 15-25 Min 150 Burpees 25-30 1000m Row #runner #wallballs #burpees #row #crossfitmen #crossfitter #crossfit #workoutroutine #workoutoftheday #fitnessmodel #fitnessaddict #gymrat #gymworkouts #wodlife #wodchallenge #musclebuilding #healthychoices #healthylife #fitover50men #ageisjustanumber #fitfood #fitover50men #functionalfitness #strong #likes #followforfollowback #instagood (at CrossFit Swindon) https://www.instagram.com/p/CXGhu18IVha/?utm_medium=tumblr












