"You have a heart of gold, don't let them take it from you."

i don't know who needs to hear this, but guilt, self-hatred and shame are not sustainable sources of growth and healing. you can't hate yourself into feeling better, or being better. you can't repeatedly punish yourself for your flawed humanity and expect wholesome results.

you’re going to love again, find a job again, create art again, do what you love again, feel powerful again. you’re going to be back on track. i don’t know when, but you are going to feel like yourself again, eventually. this isn’t the end. hang in there.

ok note to self i gotta leave the house regularly so that i dont feel like im slowly transforming into an evil fucking shadow clone of myself

So as it turns out your sense of self doesnt exist in a vacuum. You gotta actually use it and bounce it off of other people like echolocation to see where you are as a person and shit. So if you dont regularly interact with other people the echoes just get weaker and weaker and before you know it your personality is a blurry fucked up fog clone of its former self. which it sucks because this makes it really hard to interact with people again but yknow

i want to *remembers suicide jokes are bad for my mental health* break free

(nods sagely) (nods basily) (nods rosemarily) (nods saltly) (nods star anisely)

What’s heavier? Your literal battle armor or the metaphorical armor you use to shield yourself from vulnerability?