Does anyone else look back on their life and realise they don't remember like 60% of it? Because me too.
he wasn't even looking at me and he found me
Cosimo Galluzzi

Origami Around

JVL

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noise dept.
tumblr dot com
Peter Solarz

blake kathryn
PUT YOUR BEARD IN MY MOUTH

Kaledo Art

if i look back, i am lost
dirt enthusiast
Misplaced Lens Cap
Today's Document
I'd rather be in outer space 🛸

shark vs the universe
Three Goblin Art
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@dissociated-identity
Does anyone else look back on their life and realise they don't remember like 60% of it? Because me too.

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Feeling a little lost
I barely switch anymore, I used to all the time and now it’s co-con or just hearing them around instead. Granted, I’m in my early 30’s now but I don’t know if that’s a factor. I miss it, but I also have “faking it” anxiety and all the rest av it.
Does anyone else feel this way?
My bad bro - Parker
i really like memes like this. they are truthful, and there is a cat involved. just a big fan all around.
here’s some more i’ve gathered since making this post btw.
of the sort

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anxiety is so weird like why is my mental illness in my stomach
this person is unhinged *hits follow*
Howdy newbies and welcome to Tumblr, it takes a bit of setup to get this site running well so here’s what works for me. One of the neat things about this site is that its a different experience for everyone, so tailor these settings towards what you want from this site.
New XKit
Note that while these instructions are fairly applicable to Tumblr mobile as well, xkit is a browser extension and won’t work on mobile

Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
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I've heard one of my posts is causing waves
Here's some more things that are normal in DID/OSDD systems, and some weird myths, in no particular order
- Not realizing you're a system until later is normal (average age of system discovery is 18-21)
- It's rare for children to display distinct alters (not impossible, just a rare occurrence in a rare disorder (based on numbers, it's considered rare, yes), alters tend to form in mid-teens)
- Feeling as though you "created" an alter is normal (related to unconscious feelings of control over an uncontrollable situation, and/or tricking yourself into an explanation, also, if you have a need to be filled, the brain WILL provide)
- "mixed origin systems" are totally normal for DID/OSDD. I have a couple alters that could be considered "endogenic", but I'm really just... DID, with normal alters forming in normal ways
- Alters forming at any age/time is normal (you can form a brand new alter at fifty, after having undergone complete fusion, once the ability is there, it's always possible to split)
- Alters don't always appear immediately after a traumatic event (alters can take YEARS to come to front after forming, making it impossible to tie them to specific events unless THEY'RE aware of the connection)
- Alters can form from stress, not just trauma (and the brain is notoriously good at hiding how stressed you are from yourself)
- Comfort splits ARE normal in DID/OSDD
- The amnesia criteria in DID doesn't mean you need to experience amnesia day-to-day, you still have DID if you can't remember childhood events but have good communication now
- The dysfunction criteria is redundant and circular, where the symptoms themselves fulfill the criteria, and as per the DSM, doesn't imply any inherent need for treatment or distress-- so being happy, loving your system, feeling like your system helps you more than it hinders you, all normal (and good!) but still DID/OSDD
- OSDD 1a does not involve alters as they're known, but states or modes that influence you, and amnesia occurs during these periods of influence; OSDD 1b involves "emotional amnesia" only (which is just a stupid, fancy word for dissociation (an emotional disconnect from a memory) that doesn't actually exist in the medical world)
- You can have as many EPs and ANPs as you'd like. The majority of systems with OSDD feel as though the one ANP theory doesn't fit them, and there have recently been updates to theories to acknowledge this
- Integration is the lowering of dissociative barriers to allow for better communication between system members, and is absolutely necessary for functional multiplicity (fusion is the joining of two or more alters). These definitions come from the ISSTD, and it IS recognized by the ISSTD that integration and functional multiplicity are viable and attainable treatment goals. Keep this in mind when conversations about these topics come up-- if you can communicate clearly with alters, you're already well integrated. It's not scary, it's not bad, and no one can or will make you fuse.
- CPTSD, the basis of dissociative disorders and DID, presents very differently from PTSD -- mostly presenting as a negative view of the self and vigilance rather than the flashbacks and nightmares you'd see in PTSD (it's quite similar to BPD, but the view of the self is negative rather than unstable). If you resonate with some aspects of BPD and have a system, and you don't experience the "typical" presentation of PTSD, that's normal. That's CPTSD (complex PTSD, not chronic PTSD), maybe read up on it.
- You don't need to know your trauma to acknowledge that you have DID/OSDD, and no one should be pushing that you search for trauma. Who cares, move at your own pace, maybe you'll never figure it out, and that's perfectly fine. People who push others about their trauma will face my wrath.
- Trauma isn't an action, but a REACTION to an event. What traumatizes one person, may not have any effect on another person, and vice versa. This isn't about what might have happened to you, but how you felt about it. There is no Trauma Olympics, and people who play that way are ridiculous. Trauma reactions are personal and unique, and come from anything-- bullying, isolation and loneliness, abuse. And yes, other disorders can make you more susceptible to trauma reactions. Having autism or ADHD or BPD, EDs, psychosis, schizophrenia-- all of these create more opportunities for trauma reactions, and make someone more susceptible. That doesn't mean you're not trauma based. It doesn't mean those things caused your system. It means those things made it harder for you to navigate life and left you more susceptible to trauma. That's it.
- MADD is typically trauma based
There's so, so many more. Other DID/OSDD systems, feel free to add on, endogenic systems, ask if something is normal.
im quitting tumblr
ok see u tomorrow
If a transgender person asks you to deadname and misgender them in front of certain people. Misgender them and deadname them in front of those people. It doesn't matter how icky or gross it may feel, it doesn't matter you'd rather be honest. It doesn't matter if there's more of you there. Certain people aren't safe, and honesty IS NOT the best policy when honesty could put them at serious risk. It doesn't matter if there's a crowd, because when there isn't shit goes down.
Be an ally, do what they ask. Understand that the trans person knows more about their situation than you do, and this includes who's safe and who's not. Some one can be "trans friendly" to other people, but not to people they know or specific people. Do as the trans person asks, yes it's uncomfortable, but it's 10 times worse if the person we don't trust finds out. 100 times worse if they have access to us when you're not around.
Respect trans peoples safety. Misgender and deadname when asked.
Being the alter to come out after a fight or a trauma event is so wack cuz like tf do I do now?? Everyone is so pressed and for what
a witch house 🌙

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