With the nutty taste of bulgur wheat, the sweetness of pomegranate seeds, and the crunch of walnuts, this Bulgur Wheat Salad with Pomegranate and Walnut is a tasty and healthy dish. You can eat it on its own as a light and healthy meal or with your favorite main dish.
Ingredients: 1 cup bulgur wheat. 2 cups boiling water. 1/2 cup pomegranate seeds. 1/2 cup chopped walnuts. 1/4 cup fresh parsley, chopped. 1/4 cup fresh mint, chopped. 1/4 cup red onion, finely chopped. 1/4 cup extra-virgin olive oil. 2 tablespoons lemon juice. Salt and pepper to taste.
Instructions: In a big bowl, put the bulgur wheat. Cover the bulgur wheat with a lid and pour the boiling water over it. Let it sit for 20 minutes, or until the water is dry. It's time for the cooked bulgur wheat to cool down. Use a fork to fluff it up and save it for now. Put pomegranate seeds, chopped walnuts, parsley, mint, and red onion in a bowl with bulgur wheat after they have cooled down. Take a different small bowl and mix the lemon juice, salt, pepper, and extra-virgin olive oil with a whisk. Add the salad ingredients to the bowl. Pour the dressing over them. Toss everything together until it's well mixed. Put the salad in the fridge for at least 30 minutes before you serve it. If you want, you can add more pomegranate seeds, walnuts, and fresh herbs as a garnish. Serve and have fun!
Prep Time: 15 minutes
Cook Time: 20 minutes
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