It took me a long, long time to identify the limits of my unsafe food web. I'm finally in a place now where I'm not constantly identifying problem foods.
I miss the foods I can't eat, sure, but that is such a mild problem compared to the Ongoing, Systemic, and Overwhelming requirement to vett every single item that I want to invest for every single meal or snack for the rest of my life EVEN IF THEY'VE BEEN PREVIOUSLY VETTED AS SAFE because recipes change whenever they want and there are no warnings about that.
My current aggravation is due to the fact that I live in small town middle america, my specialty foods are being purged from my grocery store and not restocked because if you can eat normal macaroni noodles, you're not going to pay three times as much for grain free macaroni and if I'm the only one buying grain free macaroni, they're not going to keep that in stock.
Despite every attempt at the contrary I now have a monthly grocery cart from Amazon. Because I can't get staples like noodles locally.
I have a bento box that I prep a meal in and take with me when I leave the house. Are we going to be out long enough to need it? I don't know, but I can't stop at a Subway and get a sandwich if we are out long enough. I can go hungry.
I cannot buy prepared foods. They are full of unsafe foods unsafe wrappings unsafe cleaners on the machines and utensils used to make them.
"do you want a piece of--"
No. I appreciate you asking but unless you're handing me an orange or a banana that I can peel, I can't eat it.
Preparing food must happen from scratch. No sauces no soups no bases no mixed anythings.
Traveling requires that I bring all my food (already prepared) or have access to both a kitchen and a grocery store AND time to use both AND space to keep the results.
I can't get on a cruise ship. I can't take an overseas flight.
I don't care about the foods I'm not supposed to eat. I'm exhausted by keeping track of the ones I can.
If this is you, go download the FIG app and save yourself some grief when scanning ingredients off a package.