don't lick the relics

Yeah, it's time to get this post out again

FREE ME!!!!!!! Idk from what...I just want to be free from literally everything

Why is this heat so hot 😩

It’s the heat

Source?

Do this if you want to :)

it sucks that the overwhelming majority of medical messaging around salt/sodium is "evil poisonous substance that you're definitely already eating way too much of," because like. you do still need it. (trust me, as a POTS-haver, I've had to completely rewire my own brain about salt.) and you need more salt when the entire northern hemisphere is hot enough to fry an egg on. ever tried sucking down the recommended 64oz of hydration per day entirely as water, only to find you're peeing constantly without any of the purported benefits of being "hydrated"? assuming you don't have another medical condition that causes frequent urination, your body probably needed more salt/electrolytes to be able to hold onto that water and make use of it. if there was ever a time to keep a sports drink/pedialyte/etc within constant reach, it's when the heat index is 110°F/43°C.

Also if you're taking lithium you NEED salt to prevent getting lithium toxicity. Sprinkle a little extra on your food before eating because it helps the medicine work properly.

job interviewer: would you be willing to destroy and betray yourself for nothing?

"family function"...? i didn't know it could do that