Vess

Being an adult will have you unironically craving a vegetable

old people are always like “you guys want everything to be easy” yessss queen exactly……

“Do it scared” “do it alone” are all great tips, but my biggest takeaway from therapy is do it messy. This is especially true if you’re getting out of a burnout, which I experience often. Literally just do it messy. You don’t need to pick the perfect trail to walk, the perfect playlist to listen to, whatever the fuck it is. You don’t need to have a meticulous to do list and wake up at the exact time you planned and drink the exact amount of water you planned to drink. Like the biggest thing for people like me to remember is sometimes it’s okay to do it messy. Put on a random yt workout and just get it done in sweats. Do 5 minutes of a daunting task and go from there. Sometimes just getting up is a win during intense burnouts or depressive funks. Literally just do it messy.

This is literally how you actually improve ADHD symptoms btw

I am looking neither respectfully nor disrespectfully. I gaze without recognition of your form, and without understanding.

Me without my glasses

i am looking disbespectacledly

“Do it scared” “do it badly” it’s time to drop the guide for do it alone

Doing it scared and doing it badly is one thing, but no one seems to talk about doing it alone. When you feel so isolated from your friends and your family but you have shit to do and you have to get it done no matter what. When your support system really is only you. For any myriad of reasons. We do not talk enough about doing it alone.

Doing it alone the next 1,282 days

Reblogging because this made me feel less alone about being alone