Feelin' Good
Todayβs just fineβfeeling good, feeling better. The last few days have been a mess. I have been having lots of anxiety attacks lately that are starting to be bothersome. I am fine; I am okay, but thereβs just a part of me that is making me anxious, mostly about work. I am too anxious because I feel like if I donβt do well at what I do, Iβll lose my job. If I lose my job, then Iβll lose income. If I lose my income, then Iβll lose everything we have right now, and we'll get back to square one. I know that I should just trust the process, but the anxiety just keeps on kicking in, and there are times I no longer know how to stop it; it just keeps on bothering me.
There was a time in my life when I literally couldnβt control my anxiety to the point that I just wanted to end everything because it was just too much for me to handle. I donβt think Iβll experience that again because I now have my wife with me and am surrounded by good friends. Friends that I thought I didnβt have before, but when I left my family, thatβs when I realized that I have friends. They have helped me a lot and have been there for me when I needed someone the most. I once thought my life revolved around my family, but now that Iβve come out of my box, I realize there are lots of people who care for me; I just refused to look at that side of the picture because I was too busy looking at another.
So recently, my wife urged me to schedule a psychological consultation because of my attacks lately. Iβm quite anxious about it because I donβt know what to say or how to start. I have lots of mental issues going on right now, so Iβm just lost, but thatβs the main point of having a consultation, right? The psychologist would for sure guide me and lead me to the things I needed to talk about. So yeah, Iβll just let it happen when it happens.
Life lately has been so good to me. There are a lot of opportunities, good clients, and good pay, and Iβm at least now capable of buying the things that I like. I recently purchased an iPad, an AirPod, accessories for my gadgets, and many more. These are the things that I havenβt been able to do before because I was too focused on providing for my family. And I was somehow told that before I buy something for myself, I must first consider my family. Before I have fun doing something, I must first think of my family. I was happy being like that, and I was, but it was just too much to the point that I lost myself. So right now, Iβm just enjoying what I have because I know my wife and I worked for it and that we deserve it.
I was also able to get some advice from my wife and Tin, who both told me to just lessen my expectations and be thankful for the things that I have. I donβt want to go into details, but itβs something about work. Itβs a good learning opportunity for me, too, because this experience taught me that there are battles worth fighting for and there are those that are not. We donβt have to be aggressive all the time; we have to choose our battles. Iβm that kind of person who is always defensive, "game face on", and always ready to fight back, but now Iβve learned to always choose my peace. Iβve learned how to weigh the risks versus the benefits. So I hope this helps me improve my overall mental well-being.
Iβm feeling good about life lately, and I hope itβs feeling good about me, too. I'm too excited for whatβs in store for me. I donβt know how to end this, so...
















