🎶🥀Soul_System🥀🎶

I keep seeing this picture and similar ones and it keeps giving me thoughts. Yeah I do agree with the message ! And these animals are hated by many peoole !! But let's be honest. These are still fairly conventionally cute. They're big eyed fluffy affectionate pretty intelligent mammals and birds. So today, I'm offering y'all my own version.

Capitalism can still thrive with recycling in the mix. You buy Plastic Thing 1, throw it away after one use, and they take that and recycle it into Plastic Thing 2 and sell it back to you. All while continuing to harm the environment.

Reusing puts a damper on things. They can't sell you Plastic Thing 2 when you're still using Plastic Thing 1. Plastic forks, for example- there is literally no reason why you can't reuse plastic forks more than once (aside from maybe microplastics, but it's too late for that)

Reduce what you can

Reuse everything still in working order

Recirculate what you don’t need by sharing or selling onward

Refurbish what’s fallen out of good condition so it lasts longer

Repair what’s broken altogether

Repurpose what can’t serve its original function

Recycle what is unsuitable for repurposing

[Text: This system is tired of discovering new alters.]

[Text: This user can’t tell if they’re hallucinating or not.]

[Text: This alter is NOT your relative, please stop trying to “adopt” them or make them “adopt” you.]

i think that most advice from the internet is like... if you have did go to therapy and i bet thats useful if u can have it but if you cant, its so isolationg. especially with an individualistic (every man for himself) culture, people often tell u to just... go to therapy bro. dont bother me about it.

here are fr some tips as someone who has a lot of problems and is not in therapy:

prioritise staying alive. it can never get better once you are dead.

take your time with it. you dont need to post alter intros or have a plural kit. you dont need to have a journal. take time to be comfortable as you can even if the circumstances are very bad

depending on your amount of control and interaction with your system, introduce people who don't have a lot of life experience to new things like food, new colours and textures and places. this especially applies if you have a bunch of alters who only really know the environment of their abuse

build community. its really really really hard but do try. having friends kept me alive. it still keeps me alive.

learn about healthy relationships - we all have internet access. learn about boundaries and triggers and talking to others healthily. a lot of people with did will struggle with healthy relationships even if they make them. learn and do your best to act with it

treat your body like a rental or a pot plant or an animal if needed - even if it doesnt seem like yours, you gotta feed and water and walk it bro. u need the sun. you need enrichment and interaction.

ignore the discourse if youre struggling - it actually doesnt matter and will make you more sick. thinkning about endo vs trauma or like.... idk... labels discourse can be a major stressor that can lead to warping your sustem presentation or repressing and harming bits that arent conforming well

engage in things that are irl like building mini legos or clay - it can help make outside a better environment and shit, aklso can help ground.

find your own triggers and talk about it with ur system. write notes or yap.

find joy in being alive and being a system. despite what reddit or youtube or whatever will tell you, as things improve they will get better. and u should look for joy and funnies when you can

dont give up

LISTEN TO YOUR SYSTEM. THEY'RE NOT ALWAYS GOING TO BE RIGHT. THEY LIKELY ARE ASSHOLES OR INSANE JUST LIKE YOU. BUT YOU LIVE TOGETHER.

healing is easier as a team.

“introjects aren’t their source” until its a problematic person

“introjects aren’t their source” until its an introject of someone you like

“introjects aren’t their source” until its an introject of someone you hate

“introjects aren’t their source” until they act nothing like source

your system did not form for any reason other than trauma.

"non-traumagenic" isn't a thing.

"traumaendo" isn't a thing.

trauma survivors shouldn't have to clarify that they're "traumagenic" because people want to roleplay on the internet.

go fuck yourself if you think that "endos" are valid. my trauma isn't a label you can wear.

you can not be a system without trauma.

you can not be a system without trauma.

you can not be a system without trauma.

some people zone out and stare into the void.

some people have the head drop

some people have barely noticeable switches

some people have switches that takes ages

most people have a mix of switches.

fakeclaimers when alters dont act like source : 🤬🤬🤬🤬🤬🤬

fakeclaimers when high headcount : 🤬🤬🤬🤬🤬🤬

fakeclaimers when low headcount : 🤬🤬🤬🤬🤬🤬

fakeclaimers when you dont remember ur trauma : 🤬🤬🤬🤬🤬🤬

fakeclaimers when you DO remember ur trauma : 🤬🤬🤬🤬🤬🤬

fakeclaimers when an alter dates someone with a different source : 🤬🤬🤬🤬🤬🤬

fakeclaimers when an alter dates someone with the same source and ISNT dating just bc of said source (guys this CAN happen btw,,,) : 🤬🤬🤬🤬🤬🤬

fakeclaimers when you tell them that no matter WHAT fakeclaiming does more harm than good : 🤬🤬🤬🤬🤬🤬

fakeclaimers when factives : 🤬🤬🤬🤬🤬🤬

fakeclaimers when fictives : 🤬🤬🤬🤬🤬🤬

fakeclaimers when brainmades : 🤬🤬🤬🤬🤬🤬

fakeclaimers when you tell them there is more to the disorder than just alters : 🤬🤬🤬🤬🤬🤬

fakeclaimers when you act traumatized because you are : 🤬🤬🤬🤬🤬🤬

fakeclaimers when you are publicly talking abt being a system : 🤬🤬🤬🤬🤬🤬

fakeclaimers when you arent publicly talking abt being a system : 🤬🤬🤬🤬🤬🤬

fakeclaimers when you dont tell them everything abt ur system : 🤬🤬🤬🤬🤬🤬

fakeclaimers when you trauma dump to them bc they asked for proof : 🤬🤬🤬🤬🤬🤬

fakeclaimers when you dont wanna talk to them : 🤬🤬🤬🤬🤬🤬