Persistent in existing Not easily dispelled

99% of ruminators give up right before they completely solve the problem

sorry I didn't mean to start tearing up as soon as I start trying to talk about my feelings, my bad

you must remember that you're gonna continue to find things (art, nature, people, etc) that amaze you and ground you and you're gonna be glad to be alive to experience it

i’m very self aware. which unfortunately hasn’t solved anything

no, YOU have to do it scared. IM going to fruitlessly wait for the perfect moment forever

(grabs you by the shoulders) you have to make room for new experiences in your life. you have to go through the unpleasant work of leaving your comfort zone, even if just for a few minutes at a time. because if you don't, your brain will trick you into stagnation. you will start to believe that the world can barely fit you in it. but that's not true. it's the opposite way around. you can fit the whole word inside of you. your task is only this: to welcome it with open arms

"do it scared" this "do it tired" that. well no one ever talks about the fucking insurmountable "do it with greasy hair"

absolutely hate it when the pleasurable activity procrastination hits. i’m going to do something fun that brings me joy but not yet. yeah, not yet. not yet. maybe i shouldn’t do it at all, it’s not that fun