#wearedefiant

I haven’t posted an episode of Defiant in FOREVER! But this one is a must-see. You’ve got Pac/Neville, in full bastard heel mode, against “The Jewish Cannon” David Starr, and an exhibition match with the Dynamite Kid’s nephews!

First run all week, just couldn’t get going in the mornings & too warm in the evenings! However up at 5 this morning so made the most of it & got me kit on & got out there. A nice breeze & I picked a route where I could be in the shade for the majority of the run. However still really, really warm. Not fast & got slower as it went. Foolishly didn’t take a drink! Felt okay though so that’s a good sign. Got a busy day ahead, and it’s going to be a scorcher! Last picture is an example of the eclectic random play list Apple Music selects for me if I just listen to my library on shuffle. Did a decent job of keeping me going this morning. #runner #running #instarun #runstagram #wearedefiant #lonelygoatrunningclub #garmin #strava #rebel #workoutsnap #poole #runfasted #beardedrunner #newbalance #ukrunchat #run #rundorset #fitover40 #saturdayworkout #myoddballs (at Sea-View Viewpoint) https://www.instagram.com/p/ChMJwLmIpVB/?igshid=NGJjMDIxMWI=

A lay in & late out for my run this morning. Not really feeling it, very muggy out & legs heavy. I’m not great running back to back days. Last weekend worked, but after Thursdays sprint session, not coped as well this week! Sill another 5 miles ticked off. A couple of rest days then I’ll got out again Wednesday. Feet ache a little I need to get back in the habit of the stretches to relieve my tight arches. #run #running #runner #adidas #wearedefiant #lonelygoatrunningclub #runnersofinstagram #runningcommunity #adidasboost #myoddballs #instarun #instarunner #garmin #instarunning #strava #instarunners #runstagram #rebel #workoutsnap #lonelygoatrc #lonelygoatrunners #weightlossjourney #sundayrunday #beardedrunner #runhappy #rundorset #poole #bants #baldbeardedtattooedandpierced #benrunnerpants (at Pool Quay) https://www.instagram.com/p/B_uPieRHApc/?igshid=10s496hibgts2

Check out the new Rook Dagger @defiant7_ they came out pretty cool! #defiant7 #defiantknives #daggerdaggerdagger #wearedefiant #cncyes #collaboration #palletwood #madeinusa #madeinmississippi Check them out on Defiant7.com (at Blue Springs, Mississippi) https://www.instagram.com/p/B7tr1OBB-ln/?igshid=132sbm31f83xs

@defiant7_ has got something cool in the works! #Repost @defiant7_ with @get_repost ・・・ #soon-ish #defiant7 #weareDefiant #daggerdaggerdagger https://www.instagram.com/p/B3CpwsOh0HA/?igshid=1dqcb6a7nv1x9

#defiant #defiantwrestling #wearedefiant #davidstarr https://www.instagram.com/p/Bslsj9ggaJZ/?utm_source=ig_tumblr_share&igshid=s2gndwjv4on

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